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Finding peace through the harmony of movement, breath, and mind
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Yoga Style:Hatha yoga Vini YogaHatha yogaVini Yoga
- online yoga classes
- Courses funded by health insurance companies
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equipment:locker room WClocker roomWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibilityaccessibility: not specified
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suitable for:Beginner Advanced Elderly peopleBeginnerAdvancedElderly people
Description yoga
My teaching is based on «Vinyasa Krama»: Progress in practice takes place mindfully and in meaningfully coordinated steps. The asanas (body postures) are carefully prepared and balanced with counter-movements. This applies both to the structure of the individual Vinyasas (movement sequences in rhythm with the breath) and to the course of an entire yoga class.
A key element is the synchronization of movement, breath, and concentration. This allows for an increasingly clear focus of the mind and a state of inner harmony, unity, and calm concentration.
Excessive flexibility or acrobatic postures play no role in this. On a physical level, the focus is always on treating the spine properly and gently.
We begin every yoga practice with an initial relaxation. The session concludes with a meditation lasting approximately 10 minutes.
My courses are suitable for both beginners and experienced participants. The same applies to older people.
Current age range of my courses: 35 - 77 years
“Other yoga styles (…) might not be suitable for back pain patients (…). (…) The way of teaching yoga used in the study, Viniyoga, is a safe and effective method for treating back pain.”
From: German Medical Journal, Issue 13, March 2006. Based on a study by the University of Washington, 2005.
More information on my homepage:
www.klavier-yoga-saarbruecken.de
Contact
Send inquiryphone: +49 157... show
Phone 2: +49 681... show
Homepage: www.klavier-yoga-saarbruecken.de
Properties yoga Vini-Yoga, Andrea Hermann
- yoga class
- yoga teacher
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Yoga Style:
Hatha yogaVini Yoga
- Our yoga style is characterized by…
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Beginners or first-time visitors should keep this in mind:
For a free, no-obligation trial class, please contact me by phone or email.
My classes are suitable for both beginners and experienced practitioners.
Yoga mats, meditation cushions, and blankets are provided.
The studios have a warm, comfortable atmosphere and are not very large. Therefore, the maximum group size is 9.
- In our yoga classes you can expect...
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly people
- online yoga classes
- Go straight to the online yoga class
- Courses funded by health insurance companies
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class language:
German
- Price for yoga classes: 11 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Course descriptions
- courses for specific target groups
- special yoga offerings
- More offers
- What sets us apart? How do we live yoga?
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ambience:
CozySmall rooms
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equipment:
locker roomWC
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existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
- You will feel comfortable with us because…
- Impressions in pictures
- accessibility
- public transportation
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Further information about the studio and the yoga teachers:
Born in 1963
Studied music with a major in piano
2001-2005 Yoga teacher training, recognized by the BDYoga (German Yoga Teachers Association)
(This is THE umbrella organization that sets the standards for competent, qualified training. Since "yoga teacher" is not a protected profession, this is important to know.)
I have been teaching yoga classes continuously since then.
I have also continued to work as a piano teacher without interruption.
Last continuing education course: February 2026: "Yoga for Health Limitations" (BDYoga)
Planned continuing education course: November 2026: "Yoga with a Focus on Back Health" (BDYoga) - Favorite yoga quote:: There are as many asanas as there are people. (Sri Krishnamacharya)
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certification:
800 UE yoga teacher BDY
- Note on certification (other, year, etc.)
- teaching experience
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member of the Yoga Association:
BDYoga (Professional Association of Yoga Teachers in Germany)
- Yoga teachers introduce themselves
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
see homepage
address
- Street: Schenkelbergstraße 22 Freitag morgens: Försterstraße 12b
- Postal code:
- City: Saarbrücken
- Federal State: Saarland
- country: Germany
- Saarbrücken Schenkelberg
- not specified
- Latitude : 49.219167
- Longitude : 7.008453
Contact
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address: Schenkelbergstraße 22 Freitag morgens: Försterstraße 12b 66119 Saarbrücken Germany
- phone: +49 157... show
- Phone 2: +49 681... show
- fax: not specified
- To the card
- For directions
- Homepage: www.klavier-yoga-saarbruecken.de
All information about yoga Vini-Yoga, Andrea Hermann is without guarantee
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