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Yoga Style:Yin YogaYin Yoga
- online yoga classes
- Courses funded by health insurance companies
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equipment:changing room WCchanging roomWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga mats
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibility:very good connectiongood on footgood by train
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suitable for:beginner AdvancedbeginnerAdvanced
- yoga videos
Description yoga
Our time today is mostly dominated by Yang energy. Everything around us is constantly changing, very fast-paced and we are often rushing through everyday life. But this is exactly what causes us to constantly find ourselves in our Yang energy and the inner balance gets out of balance.
'Yin yoga is necessary to bring balance to our yang-heavy culture' - Paul Grilley
Yin is the gentle, calm and cooling energy. The energy that can lead us into deep relaxation, that leads us into silence and offers us the opportunity to look inwards.
Yin Yoga is a passive style of yoga and appeals to our feminine and cooling energy. Wonderful way to end the day calmly and relaxed. The positions in Yin Yoga are held for between 3 and 5 minutes, giving both our body and our mind the time to surrender, let go and find relaxation. Aids such as bolsters, blocks, blankets and pillows support us in this.
Yin Yoga at a glance - A calm and nourishing practice - Space for silence and slowness - Deep relaxation - The asanas mainly take place lying and sitting - Longer holding of the positions (approx. 3-5 minutes), which gives our body and mind the opportunity allows you to completely relax, open up and let go - Time to optimally prepare yourself for the asana (feel free to use all the aids such as pillows, blankets, blocks, ... to support you in relaxation) - The deeper layers of the body such as fascia, ligaments and tendons are addressed - balance between yin and yang
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Properties yoga Yin Yoga
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Yoga Style:
Yin yoga
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Beginners or first-time visitors should keep this in mind:
Ayouma offers you the following options: membership, 10-cards, 5-cards, drop in and trial lesson. The trial lesson can only be booked once per participant.
Ayouma is a cooperation partner of Urban Sports Club and all members with M, L and XL contracts can practice yoga at Ayouma.
The studio opens 15 minutes before the start of the course. This gives you time to check in, change if necessary and set up your place in the room.
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvanced
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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course language:
German
- Average Cost for a single hour: 12 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- courses for specific target groups
- special yoga offerings
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More offers:
Workshops
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ambience:
Cozy
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equipment:
locker roomWC
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existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga mats
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accessibility:
- public transportation: 0.5 m away
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certification:
200 UE Yoga Alliance (AYA)
- teaching experience
- member of the Yoga Association
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Events:
Details anzeigenDatum: 15.07.2022
90478 Nürnberg - Südstadt, Bavaria, Germany
event type:Other eventOther eventyoga style:Hatha Yoga Yin YogaHatha YogaYin Yoga - Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
Contact
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address: Peterstraße 5 Rückgebäude 1.Stock 90478 Nürnberg Germany
- phone: +499187... show
- fax: not specified
- To the card
- For directions
- Homepage: www.ayouma.de
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All information about yoga Yin Yoga is without guarantee
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Public questions and answers about Yin Yoga
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