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Yoga Style:BenefitYoga® meditationBenefitYoga®meditation
- Courses funded by health insurance companies
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equipment:locker room Sitting area WClocker roomSitting areaWC
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existing yoga accessories:CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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courses for specific target groups:Courses for young people Courses for seniors Courses for men onlyCourses for young peopleCourses for seniorsCourses for men only
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special yoga offerings:Mantra chanting (Kirtan) Individual lessons / personal yogaMantra chanting (Kirtan)Individual lessons / personal yoga
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accessibility:good by busgood by traingood by car
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suitable for:BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant womenNew mothers
Description yoga
The practice of BenefitYoga® as a holistic health approach fosters greater awareness of one's own body, enhances relaxation, and thus provides direct access to inner resources. BenefitYoga® is tailored to the needs of people in today's world and strives for balance on various levels—physical, emotional, and mental.
Key aspects are mindfulness and harmonization, based on the natural flow of breath. The asanas, or postures, serve as a path to inner focus, maintaining health, and self-discovery. They are suitable for all ages and fitness levels, are taught in a step-by-step manner, and contribute to fitness, flexibility, and relaxation.
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Properties yoga Zentrum für ganzheitliche Gesundheit, Bildung und Soziales, Berlin - Zehlendorf, BenefitYoga®
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Yoga Style:
BenefitYoga®meditation
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Beginners or first-time visitors should keep this in mind:
For the class, you will need a large towel and comfortable clothing. Mats, blankets, and cushions are available in the house.
You can register via our website or call us at: Tel.: 030 8131040
- yoga studio
- yoga class
- yoga teacher
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peopleElderly peopleFuller peoplePregnant womenNew mothers
- Courses funded by health insurance companies
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course language:
GermanItalian
- Average Cost for a single hour: 18 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
Courses for young peopleCourses for seniorsCourses for men only
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special yoga offerings:
Mantra chanting (Kirtan)Individual lessons / personal yoga
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More offers:
Seminars
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ambience:
CozySpiritualLarge rooms
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equipment:
locker roomSitting areaWC
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existing yoga accessories:
CoverMeditation stoolSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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accessibility:
- public transportation: 600 Public Transportation
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certification:
990 UE EUYT
- Note on certification (other, year, etc.): Our BenefitYoga® teachers have completed a four-and-a-half-year training program at ECYT, are required to participate in regular professional development courses, and are members of EUYT. We are recognized by the ZPP to have our prevention courses subsidized by health insurance companies.
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teaching experience:
> 250 yoga courses
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member of the Yoga Association:
EUYT (European Association of Yoga Teachers and Therapists)
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Events:
Details anzeigen16.01.2026 to 26.04.2026
37345 Sonnenstein, Thuringia, Germany
event type:Yoga retreat Yoga vacation Educational leaveYoga retreatYoga vacationEducational leaveyoga style:BenefitYoga® Hatha yoga meditationBenefitYoga®Hatha yogameditation -
Training offers:
Details anzeigenHolistic - intertraditional - practical
37345 Sonnenstein OT Gerode, Thuringia, Germany
yoga style:BenefitYoga® YogaBenefitYoga®Yoganumber of teaching units (UE):400 UE over 800 UE400 UEover 800 UE -
yoga offerings:
Details anzeigen16341 Panketal
Yoga Style:BenefitYoga® Hatha yoga meditationBenefitYoga®Hatha yogameditation
Details anzeigen37345 Sonnenstein, Thuringia, Germany
Yoga Style:BenefitYoga® Hatha yoga meditationBenefitYoga®Hatha yogameditationRestorative yogaOther
- Link to Facebook
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- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
S-Bahn Zehlendorf; Buses: 101, 112, 118, 285, X10, X11, Zehlendorf Eiche
address
- Street: Ahornstrasse 18 Weg der Mitte
- Postal code:
- City: Berlin-Stadt
- Federal State: Berlin
- country: Germany
district:
Regions:
- Latitude : 52.433771
- Longitude : 13.252374
Contact
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address: Ahornstrasse 18 Weg der Mitte 14163 Berlin Germany
- phone: +49 30 ... show
- fax: not specified
- To the card
- For directions
- Homepage: wegdermitte.de/
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Zentrum für ganzheitliche Gesundheit, Bildung und Soziales, Berlin - Zehlendorf, BenefitYoga® is without guarantee
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