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Gisela Berti

Name: Gisela Berti
Address: Hinter den Wiesen 26 Yogaraum liegt im 1. Stock, Mainz, Rhineland-Palatinate, 55127, Germany
Telephone: 06131/369781
Price range: € bis €€€
Rating: 5.0

1 ref.

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Overview
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reviews 1
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Description yoga

As a naturopath, the health aspect is always important to me, including yoga. My concern is to promote health and well-being on a physical, mental and emotional level. Breath-conscious Hathayoga (Sri Sai Prana Yoga) with meditative aspects is my course concept. In my small groups (5-9 people) I can respond well to individual needs so that each participant can work on their individual weaknesses and expand their strengths. The variations in the structure of the lessons range from purely meditative lessons and Yoga Niddra, to small energetic exercises, to physically challenging lessons tailored to the needs of the participants.

Yoga Style:
Hatha yoga meditation Sivananda Yoga all...

Hatha yoga

meditation

Sivananda Yoga

Thai yoga massage

Yoga Nidra

Furnishing:
WC

WC
existing yoga accessories:
Cover Seat / meditation cushion Chairs all...

Cover

Seat / meditation cushion

Chairs

Yoga mats
Courses for specific target groups:
Courses for seniors Courses for companies

Courses for seniors

Courses for companies
special yoga offers:
Mantra chanting (Kirtan) Meditation courses Yoga therapy

Mantra chanting (Kirtan)

Meditation courses

Yoga therapy
reachability:
very good connection good by train good by car

very good connection

good by train

good by car
suitable for:
Beginner Advanced Elderly people all...

Beginner

Advanced

Elderly people

Fatter people
all properties (33)

Contact

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address:

Hinter den Wiesen 26 Yogaraum liegt im 1. Stock 55127 Mainz Germany

yoga on the map

phone: 06131/3... show 06131/369781

Homepage: www.Naturheilpraxis-giselaberti.de

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Position

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reviews 1

Gemütlichkeit (Wohlfühlfaktor)

4,0

Spiritualität (Räucherstäbchenfaktor)

5,0

Anstrengung (Schweißfaktor)

3,0

Seelenfrieden

Ev A.

to the evaluation overview

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Properties of this yoga entry

Yoga Style:

Hatha yoga

meditation

Sivananda Yoga

Thai yoga massage

Yoga Nidra
Beginners or first-time visitors should keep this in mind: All interested parties are welcome, mats, pillows, blankets and other aids are available. Please contact me briefly before taking part so that we can discuss any questions you may have over the phone.

Yoga studio
Yoga course
Yoga teacher
Type of yoga classes:

Open yoga classes

Open courses (entry possible at any time)

Trial lesson possible
suitable for:

Beginner

Advanced

Elderly people

Fatter people
Course language:

German
Average Cost for a single hour: 12 €
Discount code: Free trial lesson

Regular courses:

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	public holidays
19:00-20:30			10:00-11:30	16:30-18:00

Course schedule

Courses for specific target groups:

Courses for seniors

Courses for companies
special yoga offers:

Mantra chanting (Kirtan)

Meditation courses

Yoga therapy

Ambiance:

Spiritual

Small rooms
Furnishing:

WC
existing yoga accessories:

Cover

Seat / meditation cushion

Chairs

Yoga mats
reachability:

very good connection

good by train

good by car
public transportation: 50 m away

Certification:

other certification
Experience in teaching
Member of the yoga association:

BYV (The Professional Association of Yoga Vidya Teachers)

Events
Training offers

Summary

How strong are the following points (no rating)
Overall impression	5,0
Coziness (feel-good factor)	4,0
Spirituality (incense factor)	5,0
Effort (sweat factor)	3,0
Grounding (relaxation factor)	5,0

yoga reviews 1

Overall impression 23.05.2021

Seelenfrieden

Bei Gisela finde ich eine Pause vom Wahnsinn des Alltags und finde meinen Seelenfrieden, sowohl Körper als auch Geist finden Entspannung und Auslastung im richtigen Maß. Sie begleitet uns auf einer Reise zu uns selbst,das gibt die Energie in schwierigen Zeiten Ruhe und ausreichend Kraft zu haben und hilft anstrengende Phasen gelassen zu meistern. Namasté

Ev A. visited Gisela Berti in August 2020 .

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