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Salty Soul Wellness - Yoga & Thai Massage

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  1. Yoga course
  2. Germany
  3. Mecklenburg-Western Pomerania
    1. Ostseeküste
    2. Kühlungsborn

Description yoga

I have been teaching Hatha Yoga since 2020, preferably on the beach. My focus here is on body work, but also on calming the mind. My lessons and their design change every hour. So you have varied experiences with training success. At the beginning of my yoga class, I focus on breathing. With the help of various simple breathing techniques (Pranajama) or breathing observations, the thoughts calm down, which strengthens concentration for the yoga session. It is important, especially for beginners, to learn that in yoga movement follows breathing. According to the Yoga Sutras of Patanjali, it means the union of body and mind. This is followed by a short, important warm-up. I then guide you through the different postures (asanas) according to the topic of the lesson. I generally start at the beginner level and spontaneously modify this situation for more advanced learners. The class then ends with a special type of final relaxation (Savasana).
In all of these sequences, I not only work with the knowledge and experience as a yoga teacher, but also incorporate my training as a relaxation coach and hypnosis coach. My extensive anatomical knowledge from my medical training is a great advantage when designing and guiding lessons.
This means that my yoga classes are an unforgettable experience, something that will never happen again in this form, especially in Kühlungsborn.
Yoga on the beach and on the stand-up paddle board (SUP) is suitable for beginners with no prior knowledge as well as for advanced students.
  • Yoga Style:
    Hatha yoga meditation SUP yoga all...
    Hatha yoga
    meditation
    SUP yoga
    Thai yoga massage
  • Furnishing:
    locker room Sitting area free WiFi all...
    locker room
    Sitting area
    free WiFi
    WC
  • existing yoga accessories:
    Cover Yoga blocks Yoga mats
    Cover
    Yoga blocks
    Yoga mats
  • Courses for specific target groups:
    barrier-free courses Courses for women only Courses for men only all...
    barrier-free courses
    Courses for women only
    Courses for men only
    Courses for companies
    No special offers at the moment
  • special yoga offers:
    Pranayama courses Individual lessons / personal yoga
    Pranayama courses
    Individual lessons / personal yoga
  • reachability:
    good on foot good by car
    good on foot
    good by car
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced
  • all properties (33)

Contact

Send unresolved inquiry
address:
Anglersteig 2 feels Beach Club Hotel Wassersportbasis, Strandzugang 22 - 23 18225 Kühlungsborn Germany

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phone: +491772... show

Homepage: www.saltysoulwellness.yoga

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    meditation
    SUP yoga
    Thai yoga massage
  • Beginners or first-time visitors should keep this in mind: sporty, weather-appropriate clothing
    Please bring a large beach towel and, if necessary, a swimsuit for SUP yoga

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
  • suitable for:
    Beginner
    Advanced
  • Course language:
    German
    English
  • Average Cost for a single hour: 20 €
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
    Open all day Open all day Open all day Open all day Open all day Open all day Open all day Open all day
  • Course schedule

  • Courses for specific target groups:
    barrier-free courses
    Courses for women only
    Courses for men only
    Courses for companies
    No special offers at the moment
  • special yoga offers:
    Pranayama courses
    Individual lessons / personal yoga

  • Ambiance:
    Cozy
    Modern
  • Furnishing:
    locker room
    Sitting area
    free WiFi
    WC
  • existing yoga accessories:
    Cover
    Yoga blocks
    Yoga mats
  • reachability:
    good on foot
    good by car
  • public transportation: on site

  • Experience in teaching

  • Events
  • Training offers

  • Link to Facebook

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    district:
    • West
    Regions:
    • Latitude : 54.153381
    • Longitude : 11.720674

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    Summary

    Overall impression 5,0

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