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Soboco Yoga Restorative Methode

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  1. Yoga course
  2. Germany
  3. North Rhine-Westphalia
    1. Köln, Bonn, Eifel ...
    2. Köln
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Soboco Yoga Restorative Method is a sequence which releases the psoas muscles and the diaphragm. The western body needs to be prepared to do asanas. Yoga comes from the East and people from the East have totally different daily activity movements where they already eat and work in Yoga poses such as Padmasana. It is natural for them. This is not the case for western people. We usually sit on chairs which give the joints, ligaments, muscles and fascias a completely different information. In addition to that our mental stress is much higher due to the identification with achievement and conditioning with the external values. As a result the sensitive psoas and diaphragm often tend to store stress. The Soboco Yoga Restorative Method is one out of many sequences developed by Devamaya & Pushava using elements from the neurological, biodynamic and spiraldynamic aspects of physiotherapy to serve the western body.
Soboco Yoga Restorative Method is a sequence to release tensions in the psoas muscles and the diaphragm. The western body needs to be prepared to do Asana.
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Rathenauplatz 9 50674 Köln Germany

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Homepage: www.soboco-yoga.de

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