Yoga Arts

Description yoga

ASHTANGA VINYASA YOGA – ENERGY GENERATION AND FREEDOM IN THE HEAD THROUGH BREATHING IN MOTION.
Ashtanga-Vinyasa Yoga is the origin of all today's Hathayoga variations and a very old yoga system. A modified form of power yoga has also found its way into many fitness studios.
This dynamic yoga style is beneficial for all people of all constitutions and ages because the structure is individually structured. The health-promoting system helps you gain new energy, increase external and internal flexibility and positive calm step by step.
Yoga can create personal islands of calm in the waves of everyday life; when traveling, it promises a break with a deep effect.
BUSINESS YOGA
Slow down your everyday working life and enrich it with a better quality of life. You decide how you feel!
Yoga provides you or your employees with techniques that can be effectively integrated into everyday working life. Mental performance is increased, which in turn leads to clarity in thinking and acting.
With simple, effective relaxation and strengthening exercises, we support the physical, emotional and mental stress reduction that can arise in the workplace due to a lack of exercise and a lack of relaxation.
The exercises are put together so that they can be performed sitting or standing in comfortable (office/work) clothing.
YOGA TRAVEL
Our yoga trips to wonderful places are associated with well-being, regeneration and vacation with like-minded people, with people who have similar interests and want to actively do something for their inner balance in their free time.
PORTRAIT: JORINDE MESSLINGER
In the middle of the jungle, during a vacation in Thailand in 2007, Jorinde Messlinger stumbled into her first Ashtanga yoga class. Fascinated by the dynamic, powerful and aesthetic movements of this body practice, which were taught at the highest level by an Australian teacher, she found her yoga style.
As a former ballet dancer, trained at the Institute for Stage Dance in Cologne and at the renowned John Cranko School in Stuttgart, the almost dance-like movement sequences (Vinyasas) really appealed to her.
However, it would take a few more years before you started practicing Ashtanga Yoga regularly, as a good teacher wasn't easy to find in your area. A few years followed in which Jorinde practiced power yoga according to Bryan Kest and hatha yoga in the Sivananda tradition.
After her dancing career, which most recently took her to the Deutsche Oper am Rhein in Düsseldorf, Jorinde began studying higher education (art history, German studies, psychology) at the Heinrich Heine University in Düsseldorf. During this time her two children were born.
After completing her studies, Jorinde, who comes from a musical family, ran the “Integrative Art and Music School” in Düsseldorf for several years and later founded her own music school “Fantasia”.
From 2002 onwards she worked in the artistic operations office of the Aalto-Music Theater Essen as an employee and a short time later as director. There she was responsible for all production-related processes of a large opera and ballet company. In 2009 she moved to cultural management at the Philharmonie Essen, one of Germany's leading concert halls.
While still working full-time at the Theater and Philharmonic in Essen, Jorinde began a solid 3-year Ashtanga yoga training at the state-recognized “ashtangayogawerkstatt” in Cologne with Beate Guttandin and founded her own Ashtanga yoga school “Yoga Arts” in Essen.
Jorinde taught there until a serious trampoline accident in April 2013, in which she seriously injured her left leg and knee. Against all doctors' prognosis and after months in a wheelchair and on crutches, she managed to get back on her feet in the truest sense of the word thanks to an excellent surgeon, a competent physiotherapist, an excellent osteopath and, last but not least, a Filipino faith healer. In addition, Jorinde was able to apply and experience the entire spectrum of yoga therapy on herself. Grateful for the tools that her yoga training and constant yoga practice brought with her, as well as the firm conviction that positive thoughts activate the self-healing powers, she was able to reclaim her own yoga practice step by step. Jorinde went through many stages that students also go through in class or yoga practitioners with physical limitations. Good training that is also noticeable in your lessons.
Today Jorinde is teaching again in her own yoga school, as well as at workshops and retreats at home and abroad. She is grateful for what the yoga-philosophical content conveys and can incorporate this into her everyday thoughts and activities. Always with the awareness that yoga is more than just physical discipline. Jorinde teaches with a lot of joy and sensitivity and remains a lifelong student on her yoga path.
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phone: +492016... show +492016159719

Homepage: www.yoga-arts.eu/

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