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Yoga & Coaching Limburg

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  1. Yoga course
  2. Germany
  3. Hesse
    1. Hessen Süd
    2. Westerwald

Description yoga

Breathing practice • Burnout prevention • Back training • Stress reduction… pure relaxation!
In yoga we learn to listen to what the body wants to tell. Growing awareness of breathing, thoughts and feelings leads to a loving treatment of ourselves. We take self-determined ownership of our body and mind through strengthening, stretching and relaxation, take responsibility for ourselves and gain strength through rest. Become master of body and mind, and you will become master of your life!
My teaching style conveys a practice that is filled with respect and acceptance of yourself and others. The participants learn to feel their bodies and their needs more again, to feel comfortable with them, to appreciate what is, and to grow beyond old limitations.
In a relaxed atmosphere and a soothing ambience, I will accompany you beyond your comfort zone and into the breadth of your possibilities. Reset for body, mind and soul.
In addition to classic Hatha yoga from the Sivananda tradition, my focus is on fascia training in Yin yoga, a very decelerating, regenerating exercise practice.
The yoga classes have a special signature, as bits from my holistic body-mind-spirit coaching are always included.
  • Yoga Style:
    Hatha yoga meditation Restorative yoga all...
    Hatha yoga
    meditation
    Restorative yoga
    Sivananda Yoga
    Yin yoga
    Yoga Nidra
  • Online yoga courses
  • Furnishing:
    Sitting area WC
    Sitting area
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Chairs all...
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • Courses for specific target groups:
    Feminine yoga Courses for women only Courses for companies
    Feminine yoga
    Courses for women only
    Courses for companies
  • special yoga offers:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • reachability:
    very good connection
    very good connection
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fatter people
    New mothers
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Blumenröder Straße 50 65549 Limburg Germany

Directions to yoga

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phone: +49 178... show

Homepage: www.yoco-limburg.de

reviews 3

Gemütlichkeit (Wohlfühlfaktor)
5,0
Spiritualität (Räucherstäbchenfaktor)
5,0
Anstrengung (Schweißfaktor)
3,0
Perfekter Mix aus Bewegung und Entspannung!
Continue reading...

Noa S.

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    meditation
    Restorative yoga
    Sivananda Yoga
    Yin yoga
    Yoga Nidra
  • Beginners or first-time visitors should keep this in mind: You can attend a free trial lesson at - live or online.

    Mats, blankets, pillows and all other yoga aids (props) are available.
    Please do not eat anything heavy in the 2 hours before the yoga session.
    Make sure you wear comfortable clothing and maybe bring a bottle of water with you.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
    Community Yoga (on a donation basis)
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
    New mothers
  • Online yoga courses
  • Yoga videos
  • Course language:
    German
    More
  • Average Cost for a single hour: 15 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    Feminine yoga
    Courses for women only
    Courses for companies
  • special yoga offers:
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Seminars
    Retreats/yoga trips

  • Ambiance:
    Cozy
    Large rooms
  • Furnishing:
    Sitting area
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • reachability:
    very good connection
  • public transportation

  • Certification:
    800 UE BYV
  • Experience in teaching:
    > 1000 yoga courses
  • Member of the yoga association:
    BYV (The Professional Association of Yoga Vidya Teachers)

  • Events
  • Training offers

yoga card

Route planner

    Directions

    - Reachable on foot from the train station in 7 minutes. Just walk up Blumeröder Straße.
    - By car from the city center drive south towards the Blumenrod district up Blumenröder Straße.
    - Coming from the A3 motorway towards Centrum. From there as described above.
    Parking is available on the street.

    address

    • Street: Blumenröder Straße 50
    • Postal code: 65549
    • City: Limburg
    • Federal State: Hesse
    • country: Germany
    district:
    • not specified
    Regions:
    • Latitude : 50.378760
    • Longitude : 8.066060

    Route planner Contact

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    1 / 6

    Yoga: Yoga & Coaching sind meine Leidenschaften. Ich liebe es, Menschen in die beste Version ihrer selbst zu begleiten. Yoga ist nach meiner Erfahrung die perkete Basis für ein erfülltes Leben. - Yoga & Coaching Limburg

    2 / 6

    Yoga: „Der schnellste Weg, seinen emotionalen und mentalen Zustand zu verändern, ist BEWEGUNG! Yoga lehrt mich, im Körper zu Hause zu sein. Aus entspannter Präsenz heraus ist alles möglich" Elisabeth Meyer-Siemon - Yoga & Coaching Limburg

    3 / 6

    Yoga: Schon vor dem Eingang wirst du eingestimmt aus "Balance" :o) - Yoga & Coaching Limburg

    4 / 6

    Yoga: Der Raum ist mit ökologischen Baumaterialen ausgestattet (Kalkputz für ausgeglichenes, allergikerfreundliches Raumklima) und verfügt über Fußbodenheizung. Das Üben und Entpsannen auf der Matte wird dadurch besonders angenehm. - Yoga & Coaching Limburg

    5 / 6

    Yoga: Es gibt direkten Zugang zu einer geräumigen Naturstein-Terasse mit unverbautem Blick ins Grüne. - Yoga & Coaching Limburg

    6 / 6

    Yoga: Die bodentiefen Fenster tauchen den Raum in Licht und Wärme. - Yoga & Coaching Limburg

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    Summary

    Overall impression 5,0

    How strong are the following points (no rating)
    Coziness (feel-good factor) 5,0
    Spirituality (incense factor) 5,0
    Effort (sweat factor) 3,0
    Grounding (relaxation factor) 5,0

    yoga reviews 3

    5,0 / 5

    4 reviews

    via: Facebook

    5,0 / 5

    22 reviews

    via: Google

    Overall impression

    Perfekter Mix aus Bewegung und Entspannung!

    Das Yoga bei Elisabeth hat eine wundervolle Wirkung auf Körper, Geist und Seele. Das gemeinsame Tee trinken am Anfang ermöglicht die Yogastunde entspannt zu beginnen und die Anfangsentspannung den Alltag hinter sich zu lassen und voll und ganz präsent zu sein. Elisabeth findet den perfekten Ausgleich von Fitness und Erdung. Von ihrer beruhigenden Stimme begleitet, gestaltet sie die Stunden,so wie es die Teilnehmer brauchen. Elisabeth hat ein sehr gutes Gefühl für Bedürfnisse.
    Außerdem ist das Ambiente durch den schönen Raum und die entspannte Stimmung sehr gemütlich. Die Yogastunden verhelfen mir persönlich zu einem klaren Geist und zur Entspannung im stressigen Alltag.

    Noa S. visited Yoga & Coaching Limburg in Januar 2020 .

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