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Yoga nach Maß Wiesbaden

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  1. Yoga course
  2. Germany
  3. Hesse
    1. Hessen Süd
    2. Wiesbaden

Description yoga

Tailor-made yoga stands for competent yoga and meditation lessons in which the focus is on the individual person. No standardized exercises and exercise sequences are practiced, but physical exercises (Āsana), breathing exercises (Prānāyāma) and meditation are taught in a wide variety. The interaction of body and breathing movement is the common thread in my yoga practice.
In groups with a maximum of 12 participants, the focus is on gentle, sometimes quite demanding physical movement, always in connection with breathing movement. This demands and trains mindfulness of what we are doing in the moment.
I invite everyone who is looking for active relaxation beyond power activism to a trial lesson (by appointment).
The courses are recognized by statutory health insurance companies as prevention and are subsidized up to twice a year.
Individual lessons mean that an individual yoga program is developed together, which can then be practiced at home, regardless of the time. The objectives are as diverse as people are, for example staying healthy, keeping the body flexible, helping against stress or difficulty falling asleep, support during pregnancy and birth preparation, introducing and deepening meditation...
Yoga is intended to help you get to know yourself better so that you can make your everyday life more powerful and at the same time more relaxed.
  • Yoga Style:
    Hatha yoga meditation Other
    Hatha yoga
    meditation
    Other
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing
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    Courses for companies No special offers at the moment
    Courses for companies
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    special yoga offers: not specified
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    reachability: not specified
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Contact

Send unresolved inquiry
address:
Wolfram-von-Eschenbach-Str. 4 65187 Wiesbaden Germany

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phone: 0611 81... show

Homepage: www.yoganachmasswiesbaden.de

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    meditation
    Other
  • Beginners or first-time visitors should keep this in mind

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes
  • suitable for
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour
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  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    Courses for companies
    No special offers at the moment
  • special yoga offers
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  • existing yoga accessories
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    Directions

    The courses take place in the Adelheid Seminarhaus, Adelheidstrasse 82 (rear building), Wiesbaden.

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    • not specified
    Regions:
    • Latitude : 50.071930
    • Longitude : 8.229890

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    Summary

    Overall impression 5,0

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