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Yoga-Pilates Mix; Slow Yoga; Morning Yoga

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  1. Yoga course
  2. Germany
  3. Mecklenburg-Western Pomerania
    1. Fischland
    2. Ostseeküste
    3. Vorpommern
    4. Rostock

Description yoga

Hello - I'm Andrea.
YOGA-PILATES mix
I teach the combination of yoga and Pilates with a lot of heartfelt joy, precision and yet a certain lightness.
There are no dogmas, but you get the best of the two holistic movement systems - from yoga comes the strongly emphasized and to me very important aspect of the unity of body, mind and soul, from Pilates comes the slightly different breathing technique and the focus on the center of the body. The classes are active and gentle, powerful and relaxing and there is always at least one flow.
I structure some lessons thematically - e.g. according to the seasons or special monthly topics. Some classes have a more physical aspect, which we examine in more detail - but always with the effect of individual asanas on the body, mind and soul.
In SlowYoga the focus is on gentleness, on coming into contact with myself, on performing it more consciously. Here, too, we flow through the hour sometimes more, sometimes less.
  • Yoga Style:
    Other
    Other
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    locker room WC
    locker room
    WC
  • existing yoga accessories:
    Yoga mats
    Yoga mats
  • Courses for specific target groups
    Courses for specific target groups: not specified
  • special yoga offers:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • reachability:
    very good connection good on foot
    very good connection
    good on foot
  • suitable for:
    Beginner Advanced New mothers
    Beginner
    Advanced
    New mothers
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Wismarsche Str. 68 18057 Rostock Germany

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phone: not specified

Homepage: www.tanzenmachtgluecklich.com

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Properties of this yoga entry

  • Yoga Style:
    Other
  • Beginners or first-time visitors should keep this in mind

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    New mothers
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour
  • Discount code
  • Regular courses
  • Course schedule

  • Courses for specific target groups
  • special yoga offers:
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Seminars
    Retreats/yoga trips

  • Ambiance:
    Cozy
    Large rooms
  • Furnishing:
    locker room
    WC
  • existing yoga accessories:
    Yoga mats
  • reachability:
    very good connection
    good on foot
  • public transportation

  • Certification:
    other certification
  • Experience in teaching
  • Member of the yoga association

  • Events
  • Training offers

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    district:
    • KTV
    Regions:
    • Latitude : 54.087469
    • Longitude : 12.120801

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    Summary

    Overall impression 5,0

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