FindeDeinYoga.org Blog

These are the rough nights right now. We'll explain to you what it's all about and how you can use this special time of year for yourself.

Why does yoga work, what is yoga, who were the great gurus - here is a list of yoga movies for a cozy evening at home

It's hard to see through the jungle of many yoga associations. We briefly introduce them and explain their main concerns.

A call from Sandro Schott, former operator of Find Your Yoga

Every person has certain values ​​that are important to them and that they live by. Today is about acceptance and how it can help us with yoga

We introduce you to yoga blogs from Germany and Austria. Look forward to exciting blogs from Münster and Berlin.

Gratitude is a positive feeling or attitude in recognition of kindness. Sunita writes about what this has to do with yoga.

There are many yoga providers who offer free or donation-based classes out of conviction. Here is a compilation of the offers

OOPS! THICK! CAN YOU EVEN SAY THAT? Naturally! Because the adjective “thick” is no more defamatory than the word “thin.”

For many things in life, the beginning is the biggest obstacle. Anyone who doesn't like sports can try out the wonderfully relaxing movements.

Yin Yoga leads you back to yourself, into silence and basic trust. How it works? Yin yoga teacher Katrin from Düsseldorf explains it to you.

We give yoga associations a voice because they represent the interests of yoga teachers and define training standards.

New week - new value. This week we stay calm because Nicole explains to us how it works.

We'll tell you here what the 108 sun salutations are all about, what they're good for and how you don't get confused when counting them.