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Eine Reise in die innere Aus-und Aufrichtung auf Bornholm

Aarsdale Kirkevej 5 3740 Svaneke Bornholm – Dänemark
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Yogaevent: Eine Reise in die innere Aus-und Aufrichtung auf Bornholm

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  • event type:
    Yoga retreat Yoga vacation
    Yoga retreat
    Yoga vacation
  • yoga style:
    Hatha yoga meditation Vinyasa flow all...
    Hatha yoga
    meditation
    Vinyasa flow
    Yin yoga
  • yoga elements:
    meditation Pranayama
    meditation
    Pranayama
  • suitable for:
    all people
    all people

Period

Description Yoga Retreat

The island of Bornholm conveys clarity, grounding, and beauty. At Tyskegaard with Nina and Michael, you can take time for yourself, for your personal orientation and for your body. Because nothing is more important for one's own health than inner balance and self-acceptance. Imke will guide you as a yoga teacher, CANTIENICA® instructor and supervisor using her methods.
WHAT TO EXPECT?
We are creating a space of peace and quiet, a space that we all carry within us. We want to make ourselves aware of this, because here we can recognize our true desires and needs. Perhaps questions will arise that you would like to explore, and whose answers lie dormant within you. Perhaps there is a desire for change that you would like to initiate. Or you simply have the need to get to know yourself better. We focus on the beauty in life, on your resources, potential and goals, even if this may bring you tensions or blockages.
you meet.
The focus should therefore not be on performance and "getting better" – but on strengthening one's own resilience and direction. Develop a beautiful sense of body and life with yoga, CANTIENICA® and meditation, get into your energy flow, gain serenity and a relaxed posture for inner strength, lightness and expression. And furthermore, learn about Ayurvedic cuisine for your
Know physical well-being. The group will be accompanied by Michael, and if there is interest
He provides impetus on the topic of healthy nutrition and microbiome health. Michael is a specialist in psychosomatic medicine.
DAILY ROUTINE:
• Morning routine for a good start to the day with meditation and inner alignment, followed by a CANTIENICA® session for physical alignment
• Daily Ayurvedic breakfast
• Three days of joint hikes through the diverse nature of the island
• an Ayurvedic dinner
• Evening routine to end the day with a yoga session and deep relaxation
ACCOMMODATION AND MEALS
Accommodation is provided in single or double rooms in high-quality 2-room courtyard apartments. Each apartment has a bathroom and a separate guest toilet as well as a fully equipped kitchen. The shared time takes place in the orangery with a sea view.
After the morning exercise sessions, a communal Ayurvedic breakfast is eaten in the orangery. A communal Ayurvedic dinner will take place on the day of arrival. Other meals must be arranged independently.

 

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Properties Yoga Retreat Eine Reise in die innere Aus-und Aufrichtung auf Bornholm

  • event type:
    Yoga retreat
    Yoga vacation
  • Number of participants: 10 People
  • not specified
  • free yoga event
  • information

  • yoga style:
    Hatha yoga
    meditation
    Vinyasa flow
    Yin yoga
  • yoga elements:
    meditation
    Pranayama

  • suitable for:
    all people
  • spoken language(s):
    German

  • premises:
    Seminar/conference house
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
  • equipment
  • accessibility
  • public transportation

  • Accommodation:
    Single room
    Double room
  • ambience of the accommodation:
    Cozy
    Large rooms
    Small rooms

  • About Us: Nina and Michael live on Bornholm and run a beautiful farm there with apartments and a seminar room.

    Imke lives in Germany and works as a yoga teacher and Cantienica instructor, pursuing her passion. She loves the energy of the island of Bornholm and wants to share this unique experience.

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Location Yoga Retreat

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    address

    • Street: Aarsdale Kirkevej 5
    • Postal code: 3740 Svaneke
    • City: Bornholm – Dänemark
    • Federal State: not specified
    • country: not specified
    district:
    • not specified
    Regions:
    • not specified
    • Latitude : 55.109273
    • Longitude : 15.131601

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