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Description Yoga Retreat
MINDSET BEYOND YOGA – Masterclass for Resilience & Regulation
Go beyond the asana practice and learn to understand the science of body and consciousness.
This weekend in Frankfurt, we are combining modern psychotherapy with ancient wisdom. If you no longer want to just "endure" stress, overwhelm, or strong emotions, but actively manage them, this masterclass offers you the necessary tools.
What you can expect:
We will teach you highly effective methods for direct self-application that go far beyond classical yoga:
Neurobiological regulation: Techniques from EMDR, Brainspotting and Havening.
Emotional stability: Strategies from Dialectical Behavior Therapy (DBT).
Embodied wisdom: Yoga & meditation as precise tools for your nervous system.
Your all-inclusive package:
Exclusive location: A quiet retreat in the heart of Frankfurt.
Sustainability: You will receive a comprehensive workbook for your on-site practice and as a companion for your everyday life at home.
Self-care: Healthy snacks and drinks are included.
Prepare the ground for true resilience and a deeper understanding of yourself.
All information and registration at: theanimmermann.de
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Properties Yoga Retreat Mindset Beyond Yoga
- event type
- Number of participants
- Price
- Duration of the retreat
- free yoga event
- information
- yoga style
- yoga elements
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- spoken language(s)
- premises
- existing yoga accessories
- equipment
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- ambience of the accommodation
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- About Us
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- Link to Facebook
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Location Yoga Retreat
Route plannerDirections
The operator of this Yoga Retreat entry has not provided any directions.
address
- Street: Seminarhaus in Frankfurt Bornheim
- Postal code:
- City: Frankfurt am Main
- Federal State: Hesse
- country: Germany
- Bornheim / Nordend
- Latitude : 50.119238
- Longitude : 8.698346
Contact
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address: Seminarhaus in Frankfurt Bornheim 60316 Frankfurt am Main Germany
- phone: +49 179... show
- fax: not specified
- To the card
- For directions
- Homepage: www.theanimmermann.de/
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All information about Yoga Retreat Mindset Beyond Yoga is without guarantee
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