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event type:Yoga retreat Yoga vacationYoga retreatYoga vacation
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yoga style:Fascial yogaHatha yogaKundalini yogameditationYin yogaYoga Nidra
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yoga elements:Asanas meditation PranayamaAsanasmeditationPranayama
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suitable for:BeginnerAdvanced yogisAdultWomenMen
Period
Description Yoga Retreat
Treat yourself to a special break and find serenity in a holistic retreat by the sea 🌿. Together we will delve into the art of letting go – with yoga 🧘♀️, mindfulness and inspiring workshops that will support you in developing clarity and inner balance.
The uncomplicated and contemporary concept is suitable for everyday use, sustainable ♻️ and offers you space for individuality. You will learn simple exercises and methods that will help you to master professional and private challenges with more composure – even long after the retreat.
I will accompany you on this journey with a mixture of passion, experience and ease 🌸. With yoga, meditation and small rituals, we create moments that lead you back to yourself and give you new energy.
Retreat Highlights
✨ Daily yoga sessions for grounding, balance & energy
✨ Workshops on structure, focus & clarity in everyday life
✨ Sauna and nature experiences on the Kiel Fjord 🌊
✨ Sound journey or Yoga Nidra for deep relaxation 🕯️
✨ Delicious & healthy food 🥗
Special advantage:
The retreat is certified according to §20 SGB V and can be subsidized by health insurance companies as a prevention course.
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Properties Yoga Retreat Yoga & Manifestation: Deine Träume in die Realität bringen
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event type:
Yoga retreatYoga vacation
- Number of participants
- Price: not specified
- information
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yoga style:
Fascial yogaHatha yogaKundalini yogameditationYin yogaYoga Nidra
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yoga elements:
AsanasmeditationPranayama
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suitable for:
BeginnerAdvanced yogisAdultWomenMen
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spoken language(s):
German
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premises:
hotel
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existing yoga accessories:
CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
- equipment
- accessibility
- public transportation
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Accommodation:
Single roomDouble room
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ambience of the accommodation:
CozyModernLarge rooms
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About Us:
I would like to warmly invite you to embark on a journey with me – a journey to your inner balance and well-being.
YOGA is my passion, and I invite you to join me on this journey.
As a yoga teacher, relaxation therapist with a focus on meditation and mindfulness, and as a coach for stress, self and time management, I am ready to support you on your journey.
The selected aromatherapy fragrances will support you in revitalizing your senses and deepening your relaxation. The soothing scents can offer an additional level of relaxation and healing.
In the here and now, in harmony with my family, my circle of friends and above all with myself – that is my conviction. But that wasn't always the case.
I used to lead a life characterized by a constant striving for success and recognition. As an insurance broker and sales professional, I was focused on advancing my career, often at the expense of my own health and happiness. As a family manager and employer, I was on call around the clock, always available, always ready to go. But despite all my efforts, I felt driven, stressed, and unbalanced. The constant pressure and stress began to overwhelm me and impair my quality of life. It was a gradual process that ultimately forced me to pause and reflect on my life. The simplest tasks became a challenge, and my body began to send me increasingly clear warning signals. In that moment of realization, I knew that something fundamental had to change.
And so began my journey to relaxation and self-discovery. For the first time, I intensively studied therapeutic procedures and methods for relaxation and reflection. I learned to listen to my body and interpret the signals it sent me. I realized that my inner balance and mental health were of utmost importance.
I was deeply fascinated by the positive effects of various modules of stress and self-management as well as yoga practices. I felt more balanced, calmer, and more content than ever before.
My previous training, further education and certifications in the areas of yoga, relaxation and self-management were the beginning of a wonderful new journey for me.
I would now like to share with you the lessons I have learned from these experiences:
Relaxation and self-realization as the elixir of life – that is my mission. I want to help you find your inner peace, manage your stress, and unlock your full potential.
With love, Astrid
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Yoga course / yoga studio - profile:
Details anzeigenAchieve a relaxed lifestyle through yoga, mindfulness, and meditation.
59955 Winterberg, North Rhine-Westphalia, Germany
Yoga Style:Hatha yoga Kundalini yoga meditationHatha yogaKundalini yogameditationRestorative yogaYin yogaYoga NidraOtheronline yoga classes - Training offers
- Link to Facebook
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- Link to YouTube
Location Yoga Retreat
Route plannerDirections
The operator of this Yoga Retreat entry has not provided any directions.
address
- Street: Kiellinie 70 Hotel Kieler Yacht-Club
- Postal code:
- City: Kiel
- Federal State: Schleswig-Holstein
- country: Germany
district:
- not specified
Regions:
- Latitude : 54.339754
- Longitude : 10.155992
Contact
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address: Kiellinie 70 Hotel Kieler Yacht-Club 24105 Kiel Germany
- phone: +49 431... show
- fax: not specified
- To the card
- For directions
- Homepage: pretix.eu/KYC/yogaretreat/
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All information about Yoga Retreat Yoga & Manifestation: Deine Träume in die Realität bringen is without guarantee
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