Yogatherapie Retreats – zurück in deine Kraft

Period

Description Yoga Retreat

International retreats with S-VYASA & Acharya Harilal - Yoga Vidya Bad Meinberg.
Yoga Vidya has always stood for a holistic path of yoga that combines tradition, experience and modern application. This spirit is currently giving rise to an international collaboration that is sustainably developing yoga therapy. A central role is played by S-VYASA (Swami Vivekananda Yoga Anusandhana Samsthana) – one of the world's leading institutions for yoga research and training.
S-VYASA combines the wisdom of classical yoga with the insights of modern science. The approach is holistic: Yoga is understood not only as a method, but as a path to inner development and balance – in harmony of body, mind and consciousness.
S-VYASA's vision: To unite the best of East and West – and thus create an integral path for personal growth. This orientation corresponds in a special way to the self-understanding of Yoga Vidya.
At the heart of all retreats is an individually tailored yoga practice for:

• more mobility & energy
• inner peace & better sleep
• better handling of stress & emotions
  Yoga therapy is not intended as a replacement for medical treatment, but as a supportive approach. It promotes self-awareness, inner stability, and activates the body's self-healing powers. The peaceful surroundings, a clear daily structure and empathetic support create ideal conditions for sustainable relaxation. This retreat is a nourishing break that strengthens you on all levels and gives you valuable inspiration for your everyday life – regardless of whether you are a yoga beginner or already experienced.
  Key areas:
  🌀 Supportive treatment for chronic back, shoulder and joint pain (July 10-17) – ideal if you want gentle relief and more mobility. You will learn simple, everyday exercises that will sustainably support your body and enable a new sense of ease.
  🌿 Supportive program for multiple sclerosis and muscular dystrophy (July 17-24) – thoughtfully and individually designed to gently strengthen you. The focus is on stability, trust in your body, and a conscious approach to your strength.
  💙 Accompanying treatment for high blood pressure (July 24-31) – to help reduce stress and promote inner peace. The practice helps you to relax and integrate more serenity into your everyday life.
  🌸 Supportive care for anxiety disorders and depression (July 31 - August 7) ​​– a safe space for stabilization and renewed confidence. Gentle exercises and meditation promote inner peace and strengthen the connection to yourself.
  Requirements:
  Suitable for those affected and yoga teachers. No prior knowledge required. Lessons in ENGLISH with German translation.
  Seminar Leader:
  Harilalji, head of the Arsha Yoga Gurukulam in Kerala (India), stands for traditional, authentic yoga. With many years of experience, he combines yoga therapy, Ayurveda and Vedanta, and teaches the practice mindfully and individually, with a special sensitivity for Western participants.
  --- FAQ ---
  Who is it suitable for?
  For people with specific conditions. Yoga therapy provides support but does not replace medical treatment.
  Do I need prior experience?
  No, it's also suitable for beginners.
  Does the retreat replace therapy?
  No. Supplement to medical/therapeutic treatment.
  How does yoga therapy work?
  It affects energy, emotions, and lifestyle. Results are individual.
  Unsure if it's a good fit?
  Just try it – most people find it beneficial.
  How individualized is the program?
  Highly individualized: root cause analysis + personal exercises (body, breath, meditation).
  What does "evidence-based" mean?
  Based on 30+ years of research from SVYASA Yoga University.
  Are results guaranteed?
  No. It depends on practice, condition, and commitment.
  Are there any side effects?
  None known – with mindful, non-forced practice.
  Participation during pregnancy?
  Yes, with limitations and adjustments.
  Participation in a wheelchair?
  Yes, some exercises will be adapted or omitted.
  Nutrition?
  Vegan during the retreat (exceptions possible). Then a free choice.

Contact

Yoga Retreat on the map

phone: +49 523... show +49 5234 870

Homepage: www.yoga-vidya.de/seminare/suchergebnisse/