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yoga style:Yoga Hormone yoga meditationYogaHormone yogameditation
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number of teaching units (UE):under 200 UEunder 200 UE
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duration of training:less than 12 monthsless than 12 months
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Content for target groupsContent for target groups: not specified
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yoga content:anatomyAsanasFacial theory and meridiansmeditationPranayama (breathing exercises)
- Training costs (total)
Description Yoga teacher training
Online Hormone Yoga Training – Your Path to Hormonal Balance
Hormone yoga is a targeted and proven method to regulate the endocrine system and help women support their hormonal balance in a natural way. Hormone yoga can be particularly helpful in cases of hormonal fluctuations such as those that occur during PMS, irregular cycles, thyroid problems or menopause. Through special breathing techniques, dynamic yoga exercises and meditation, the hormonal system is specifically addressed to stimulate the production of hormones such as estrogen and progesterone and to increase well-being.
An online hormone yoga training gives you the opportunity to learn this valuable knowledge flexibly from home. You will receive a thorough introduction to the theory and practice of Hormone Yoga to support and improve women's hormonal health. With this knowledge, you will be able to accompany yourself or other women during phases of hormonal changes and alleviate symptoms holistically.
Why the Feminine Balance Yoga Training is the ideal next step
However, if you want to focus not only on hormonal health but also on holistic support for women in all phases of life, the Yogini Glow® Feminine Balance Yoga training is exactly the right thing for you. This training combines the techniques of hormone yoga with other specialized yoga practices that are tailored to menstrual health and menopause.
In the Feminine Balance Yoga training you will gain comprehensive knowledge that will enable you to support women in all hormonal phases of life – be it during the menstrual cycle, in the fertile years or during the menopause. With this training, you will expand your skills and receive the YACEP certificate from the Yoga Alliance, which will open up many new professional opportunities for you.
By integrating cycle yoga, menopause yoga and hormone yoga, the training becomes a comprehensive approach to holistic women's health. If you want to delve deeper into Feminine Balance and support women even better, this training is the perfect next step.
Contact
Send Inquiry Register directlyYoga teacher training on the map
phone: +49 15... show
Homepage: yogini-glow.de/online-yoga-ausbildung/
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Online Feminine Balance Yoga Ausbildung
Properties Yoga teacher training Online Hormon Yoga Ausbildung
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yoga style:
YogaHormone yogameditation
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number of teaching units (UE):
under 200 UE
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duration of training:
less than 12 months
- Maximum duration of training: 4 Months
- Intensive course
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Our training is structured in...:
Training content – blocks and modules of the Yogini Glow® Online Yoga Training
BLOCK 1: Hormonal Balance – Your Key to Radiant Life Energy
In the first block you will delve deep into the world of hormonal balance. You will learn how hormone yoga, a balanced diet and a healthy lifestyle help improve hormonal balance. You will also learn how the female body is finely orchestrated and how you can optimally support it. Here you will be introduced to self-care and special yoga practices to support women in this important phase.
BLOCK 2: The woman in the cycle – Discover the power of your fertile years
The second block is entirely dedicated to the cyclical nature of women. Here you will learn how to adapt yoga practices to the different phases of the menstrual cycle to promote the well-being of women during their fertile years. The training provides in-depth knowledge and practical techniques to balance the energy and emotions associated with the cycle.
BLOCK 3: The woman in menopause – strength and serenity in the second spring
The third block focuses on women going through menopause. You will learn how yoga can support women in this phase of life to alleviate typical symptoms such as hot flashes, sleep disorders or mood swings. This block provides you with valuable insights and practical tools to help women experience menopause with strength, serenity and harmony.
BLOCK 4: Methodology and Didactics – Your path to becoming a Yogini Glow® teacher
In the fourth block, you will acquire the methodological and didactic skills to specifically pass on the yoga techniques you have learned for hormonal balance, cycle health and menopause. You will be empowered to respond to the individual needs of women and help them to promote their health and develop their inner radiance. In this block you will learn exactly how to integrate hormone yoga, cycle yoga and menopause yoga into your classes and thus accompany women on their path to greater well-being.
>>> Yoga Training Components <<<
What you can expect from the Yogini Glow® Online Feminine Balance Yoga Training
Your holistic yoga training
In the 12-week Feminine Balance training from Yogini Glow®, which consists of 65 teaching hours and ends with the YACEP certificate from the Yoga Alliance, you will deepen your knowledge in the areas of yoga, nutrition and self-care for women. This intensive examination of central issues in women's health enables you to comprehensively expand your skills.
Self-assessment questionnaires – insight into your health
Use the self-assessment questionnaires to better understand your hormonal well-being. These reflection exercises open up new perspectives on your physical and emotional health and help you to specifically improve your well-being.
Learning platform with videos – Flexible learning
Our user-friendly learning platform offers you short, clear videos that will teach you the theoretical basics in an effective way. You can work through the content according to your schedule and have access to all course material for at least one year.
Live Online Yoga – Growing Together
Join live online yoga classes via Zoom, including Hormone Yoga, Cycle Yoga and Menopause Yoga. These weekly sessions not only enhance your yoga practice but also strengthen the community with other participants. If you miss a session, the recordings are available to you.
Mentoring Sessions – Your knowledge in focus
Every two to three weeks we offer live mentoring sessions where you can ask your questions and deepen your knowledge. These interactive meetings on Saturday mornings give you the opportunity to better understand the learning content and apply it in practice.
Script and accompanying material – your learning aid
With a comprehensive script and additional materials, you have access to all important information at any time. This accompanying material is a valuable support during your training and will also serve as a long-term reference work.
Exchange in the group – learning and growing together
Our exchange group offers you the opportunity to network with other participants and share experiences. This exchange not only promotes your learning success, but also creates a supportive community in which we celebrate successes together.
final exam and certificate
Crown your training success with a final exam that secures you the Yogini Glow® certificate and the Yoga Alliance YACEP certification. This official recognition confirms your newly acquired skills and opens new doors for you in the professional yoga world.
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yoga content:
anatomyAsanasFacial theory and meridiansmeditationPranayama (breathing exercises)
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Content for lesson planning:
Didactics as a yoga teacherLesson preparationAtmosphere/timing/sequencingTypical errors and correctionsYoga student's own practice
- Content for target groups
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Mediated Yoga Paths:
Hatha Yoga (Yoga of the Body)
- Training costs (total)
- Inclusive services
- Exclusive services
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language of training:
German
- Participants per course
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learning and teaching methods:
Lectures/Lecturesself reflectionIndividual lessonshomeworkOn-line
- Download
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Format of training:
On-line
- Completion certificate
- Recognized by health insurance companies
- Yoga Alliance (AYA) certified
- Educational bonus or educational leave recognized
- recognition by professional association
- existing yoga accessories
- Furnishing
- Ambiance
- accessibility
- public transportation
- accommodation
- ambience of the accommodation
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About Us:
About us – Yogini Glow®
Yogini Glow® represents a unique combination of yoga, women's health and self-care that is specifically tailored to the needs of women in all phases of life. Our approach combines traditional yoga practices with modern insights into hormonal balance, cycle health and menopause to support women holistically.
We believe that every woman has an inner radiance that can be awakened through a deeper understanding of her body and her natural cycles. Our mission is to accompany women on their path to greater health, well-being and self-confidence. We place particular emphasis on self-care, mindfulness and the promotion of feminine energy.
Our training courses, such as the Feminine Balance Yoga training, offer you the opportunity to delve deeply into the topics of hormonal balance, cycle yoga and menopause yoga. With our flexible online courses, you can not only improve your own health and balance, but also learn how to support other women through all hormonal and cyclical phases of their lives.
Yogini Glow® is more than just yoga – it is a journey to yourself, to your body and to a fulfilled, balanced life. Our holistic methods and collaborative learning approaches not only strengthen your physical health, but also your emotional and spiritual well-being. Together we want to support women in discovering and living their inner strength and radiance.
Awaken your radiance with Yogini Glow® – for a fulfilled and radiant womanhood!
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Further education:
Details anzeigenyoga style:Yoga Hormone yoga meditationYogaHormone yogameditationYin yogaOthernumber of teaching units (UE):under 200 UEunder 200 UE
Details anzeigenyoga styleyoga style: not specifiednumber of teaching units (UE):under 200 UEunder 200 UE
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- phone: +49 15... show
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- Homepage: yogini-glow.de/online-yoga-ausbildung/
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