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Yoga Style:Ashtanga yogaJivamuktimeditationPower yogaVinyasa flowYin yogaYoga Nidra
- online yoga classes
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equipment:locker roomShowerYoga shopSitting areafree WiFiWC
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existing yoga accessories:Yoga matsYoga mats
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courses for specific target groups:Courses for young peopleCourses for women onlyCourses for men onlyCourses for companiesCourses for full people
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special yoga offeringsspecial yoga offerings: No special offers at the moment
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accessibility:very good connectiongood connection
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suitable for:BeginnerAdvancedElderly peopleFuller peoplePregnant women
Description yoga
Anais already taught yoga on campus during her studies and increasingly incorporated her favorite R&B songs by HER, Frank Ocean and Beyonce, which, to her surprise, was very well received.
She came to yoga through a sports injury and in her early days began to learn from her great role model Lesley Fightmaster.
She completed her classical Hatha Yoga training in Crete, and to her own surprise, the mental change was much more significant than her initial intention of simply being able to perform the yoga postures correctly.
"Through yoga teacher training, I had the privilege of pressing the pause button and reflecting on my life. I worked as a hotel director and marketing manager, and the immense pressure to perform had made me very hard on myself and others. The yoga teacher training allowed me to reflect on my thoughts and actions and learn to live more mindfully."
Until that point, I was unaware of how many self-critical, destructive, and derogatory thoughts I had on a daily basis. I have fundamentally changed in this respect. I have become more lenient, patient, and loving towards myself and others.
Anais had not planned to become a yoga teacher; she studied tourism and travel management and worked as a hotel director in Munich. Because she was initially very performance-oriented, she was able to identify better with Power Yoga and thus slowly learn what yoga really means:
"To turn one's gaze inward,
"Everything else is a circus."
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Properties yoga Anais Telian YOGA SOUL & MORE
- yoga class
- yoga teacher
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Yoga Style:
Ashtanga yogaJivamuktimeditationPower yogaVinyasa flowYin yogaYoga Nidra
- Beginners or first-time visitors should keep this in mind: The various variations of the asanas allow both beginners and advanced practitioners to participate.
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFuller peoplePregnant women
- online yoga classes
-
class language:
GermanEnglishMore
- Price for yoga classes: 18 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
Courses for young peopleCourses for women onlyCourses for men onlyCourses for companiesCourses for full people
- special yoga offerings
-
More offers:
Retreats/yoga trips
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ambience:
CozyModernLarge rooms
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equipment:
locker roomShowerYoga shopSitting areafree WiFiWC
-
existing yoga accessories:
Yoga mats
-
accessibility:
- public transportation: 100 Public Transportation
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certification:
200 units of Yoga Alliance (AYA)
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Note on certification (other, year, etc.):
200h YOGA ALLIANCE HATHA YOGA
50h YIN YOGA & YOGA NIDRA -
teaching experience:
> 5000 yoga classes
- member of the Yoga Association
- Events
- Training offers
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yoga offerings:
Details anzeigen80469 München, Bavaria, Germany
Yoga Style:Ashtanga yoga Jivamukti meditationAshtanga yogaJivamuktimeditationPower yogaVinyasa flowYin yogaYoga Nidraonline yoga classes
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- not specified
- Latitude : 48.130888
- Longitude : 11.571580
Contact
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address: Kolosseumstraße 1 80469 München Germany
- phone: +49 176... show
- fax: not specified
- To the card
- For directions
- Homepage: www.anaistelian.com/
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All information about yoga Anais Telian YOGA SOUL & MORE is without guarantee
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