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    1. Hamburg-Umland
    2. Lüneburger Heide
    3. Hamburg

ARDAS - Zentrum für Yoga & Gesundheit

Hohenesch 61 (im Hof rechts) 22765 Hamburg Germany
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  • Yoga Style:
    Kundalini yoga meditation Other
    Kundalini yoga
    meditation
    Other
  • Online yoga courses
  • Courses supported by health insurance companies
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  • Courses for specific target groups:
    Courses for children Courses for seniors Courses for companies
    Courses for children
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    Courses for companies
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Description yoga

ARDAS is the center for yoga and health in Ottensen, a lively district in Hamburg-Altona. In yoga, health means bringing all levels of our being into balance - body, mind and soul. In this way we can withstand the increasing pressure of these hectic times and stay healthy.
With meditations, physical and breathing exercises, yoga helps us find peace and relaxation and strengthen the conscious connection to our soul. On a physical level, Kundalini Yoga prevents many back problems, strengthens the nervous system and regenerates the internal organs.
For people looking for a deeper experience in yoga, we at Ardas also offer certified Kundalini Yoga teacher training. You can find more information about this on our website: www.ardas.de/content/bildung/index.htm
But many paths lead to healing - that's why we have joined forces with people who complement us in their own way: In addition to our diverse courses, Ardas offers Thai yoga, Hawaiian and holistic massage as well as Shiatsu - other offers that support your health, will follow. Because the Ardas is growing, just like the people who come to us. Yoga is a proven path of personal development: We cordially invite you to follow this path with us!
You can find our course schedule here: www.ardas.de/content/kurs/termine.htm
For imprint see http://ardas.de/content/impressum.htm
In the heart of HH-Ottensen, the ARDAS offers around 20 yoga courses every week in bright and inviting rooms. You can also find children's, pregnancy, postnatal and senior yoga as well as a growing health area here. Welcome!

 

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Properties yoga ARDAS - Zentrum für Yoga & Gesundheit

  • Yoga Style:
    Kundalini yoga
    meditation
    Other
  • Beginners or first-time visitors should keep this in mind: Mats, blankets, seat cushions and drinks are available on site. Feel free to try us out and treat yourself carefully. Welcome.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes
  • suitable for
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour
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  • Regular courses
  • Course schedule

  • Courses for specific target groups:
    Courses for children
    Courses for seniors
    Courses for companies
  • special yoga offers
  • More offers

  • Ambiance
  • Furnishing
  • existing yoga accessories
  • reachability
  • public transportation

  • Certification
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  • Member of the yoga association

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Location yoga

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    Just a 3-minute walk to Altona train station. Bicycle parking spaces available. Parking garages nearby.

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    Regions:
    • Latitude : 53.554350
    • Longitude : 9.931650

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