-
Yoga StyleYoga Style: not specified
- Online yoga courses
- Courses supported by health insurance companies
-
FurnishingFurnishing: not specified
-
existing yoga accessoriesexisting yoga accessories: not specified
-
Courses for specific target groupsCourses for specific target groups: not specified
-
special yoga offersspecial yoga offers: not specified
-
reachabilityreachability: not specified
-
suitable forsuitable for: not specified
- Yoga videos
Description yoga
Yogasana
The term “Yogasana” makes it clear that an asana is more than just a physical exercise. Although the physical exercise initially appears to be the focus, the effects are more profound. By practicing with constant, comprehensive attention, the meditative aspect of practice becomes more prominent. In asana, the body becomes a “vehicle” for working with the mind. www.yogasana-yoga.de
Yoga in the tradition of BKS Iyengar:
Main features :
Precise alignment = technology/alignment:
The postures are performed physiologically and anatomically correctly
Individual correction:
The general announcements are supplemented by individual corrections.
Well-thought-out exercise sequence = sequencing:
Depending on the objective (e.g. gradual build-up to a main asana), the asanas are strung together in a specific way.
Use of yoga props = aids (e.g. block, belt, etc.):
The use of aids allows even those with less experience to experience the “essence” of a posture and clarifies certain aspects of a posture.
Length of stay in the asana:
In order to experience the asana “holistically”, you need to spend a certain amount of time in the asana. This depends primarily on the level of practice.
General effects of regular yoga practice:
Maintaining the health of the physical body
Promote emotional stability
Increase in vitality
Increasing the ability to concentrate
The ability to relax increases
The balancing effect of yoga exercises on the autonomic nervous system is of crucial importance. Various studies have now proven the effectiveness of yoga.
Practicing yoga asanas involves assuming a posture with the purpose of calming the mind.
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
-
Yogakurse Lübeck mit der Outdoor-Yoga-Terrasse Lübeck 3.6 km
-
Winterblues Adé mit Kundalini Yoga online 0.1 km
-
Nika Herzog-Krieger, Soulgym Lübeck Lübeck 2.4 km
-
yogakidsluebeck.de Lübeck 3.6 km
-
Sangha Yoga Lübeck Lübeck 0.9 km
-
Intention YOGA Lübeck 1.5 km
Properties yoga Asana-Praxis / Yoga in Lübeck
- Yoga Style
- Beginners or first-time visitors should keep this in mind
- Yoga studio
- Yoga course
- Yoga teacher
- Type of yoga classes
- suitable for
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
- Course language
- Average Cost for a single hour
- Discount code
- Note on the discount code
- Regular courses
- Course schedule
- Courses for specific target groups
- special yoga offers
- More offers
- Ambiance
- Furnishing
- existing yoga accessories
- reachability
- public transportation
- Certification
- Experience in teaching
- Member of the yoga association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: Aegidienstrasse 29-31 Hinterhof
- Postal code: 23552
- City: Lübeck
- Federal State: Schleswig-Holstein
- country: Germany
- not specified
- Latitude : 53.864490
- Longitude : 10.687290
Contact
-
address: Aegidienstrasse 29-31 Hinterhof 23552 Lübeck Germany
- phone: 0451 69... show
- fax: not specified
- To the card
- For directions
- Homepage: www.asana-praxis.de
Popular Yoga
PremiumPremium Yoga with the best ratings are primarily displayed here.
-
Yoga.on.board - yoga & sup Lübeck 0.9 km
-
Yoga-Raum-Lübeck Christa Dirks Lübeck 0.6 km
-
Intention YOGA Lübeck 1.5 km
-
-
-
Ashtanga Vinyasa Yoga Wiebke Haass Lübeck 2.4 km
All information about yoga Asana-Praxis / Yoga in Lübeck is without guarantee
*Advertisement/Advertisement
Are you also interested in an advertising banner or something similar? Write to us at mail@findedeinyoga.org and we will discuss the possibilities.
Public questions and answers about Asana-Praxis / Yoga in Lübeck
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
Click here to ask an individual question about the yoga entry .