Bhoga-Yoga . Tatjana Obermann . Yogalehrerin BDY . ZPP zertifiziert

Description yoga

BHOGA-YOGA Krefeld – Yoga for BEGINNERS & EXPERIENCED in the STUDIO in Krefeld & ONLINE
Yoga is BHOGA – JOY! My name is Tatjana and my heart's desire is to bring joy through yoga! At Bhoga Yoga you will experience an inspiring yoga path of self-discovery at eye level under personal guidance in small groups.
The practice at Bhoga Yoga is characterized by my own yoga experience and a lot of attention to detail. Each class has a specific theme because I teach integral – holistic – yoga, which combines the essences of different yoga styles. The basis of my teaching, however, is classical Hatha Yoga with mindful physical exercises, balancing breathing techniques, centering meditation methods and integrative deep relaxation.
The courses at Bhoga-Yoga are for beginners and experienced practitioners, because I teach how to practice yoga with conscious self-care and adapt the exercises individually. This is how you experience YOGA CONSCIOUSLY, SAFELY & SELF-DETERMINED!
HATHA YOGA COURSES in the STUDIO
🕉 Tuesday 6:15-7:45 pm
🕉 Thursday 6:15-7:45 pm
Health insurance-approved HATHA-YOGA PREVENTION COURSES (8 dates) in the STUDIO
🕉️ Tuesday Hatha Yoga GENTLE 4:30-6:00 pm
🕉️ Tuesday Hatha Yoga POWERFUL 6:15-7:45 pm
🕉️ Thursday Hatha Yoga POWERFUL 6:15-7:45 pm
HATHA-YOGA ONLINE
🕉 Tuesday "RELAXED BREAK" 11:00-12:00 (from December 2024)
🕉 Thursday 6:15-7:45 pm
Health insurance-approved HATHA-YOGA PREVENTION COURSE (8 dates) ONLINE (from December 2024)
🕉️ Tuesday "RELAXED BREAK" 11:00-12:00
The courses recognized by health insurance companies – and thus certified by health insurance companies – are subsidized by the health insurance companies as a preventive measure within the framework of Section 20 SGB V. After the course, you will receive a certificate of participation, which you can submit to your health insurance company for a partial reimbursement of the course fee. The prerequisite for the health insurance subsidy is 80 percent attendance at the course units – i.e. attendance at seven of the eight dates.
LOCATION
Moerser Straße 39, 47798 Krefeld
My YOGA TRAINING
- since August 2023 further training in meditation at the Yogaforum Düsseldorf
- 2023 Qualification for health insurance-approved Hatha Yoga prevention courses
- 2023 50 hours of Yin Yoga & Anatomy II with Markus Henning Giess from the Yin Therapy House
- 2022 50 hours of Yin Yoga & Anatomy I with Markus Henning Giess from the Yin Therapy House
- 2021 17 hours Prāṇāyāma online course with Mark Stephens Yoga
- 2020 to 2021 105 hours of advanced training in meditation at the Yogaforum Düsseldorf
- 2016 to 2020 814 hours of training as a yoga teacher BDY/EYU at the Yogaforum Düsseldorf
Further INFO about me and about (prevention) courses, individual lessons/personal training, company yoga/business yoga & specials can be found at www.bhoga-yoga.de
Do you still have QUESTIONS? Write me or call me:
post@bhoga-yoga.de
0 2151 329 5565
I look forward to you,
Tatjana 🙏

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phone: +49 215... show +49 2151 3295565

Homepage: bhoga-yoga.de/