1. Yoga course
  2. Germany
  3. Baden-Württemberg
    1. Region Schwaben
    2. Schwäbische Alb
    3. Stuttgart / Kurpfalz / Odenwald ...
    4. Stuttgart

Dein Immunsystem mit Yoga im Herbst stärken - S-Hofen 19:45 Uhr

Wagrainstrasse 36 ehemaliges HeLo Events 70378 Stuttgart Germany
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  • Yoga Style:
    Kundalini yoga meditation
    Kundalini yoga
    meditation
  • equipment:
    WC
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Chairs all...
    Cover
    Seat / meditation cushion
    Chairs
    Yoga straps
    Yoga mats
  • courses for specific target groups:
    barrier-free courses Yoga for cancer
    barrier-free courses
    Yoga for cancer
  • special yoga offerings:
    Meditation courses
    Meditation courses
  • accessibility:
    good connection
    good connection
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fuller people
  • yoga videos

Description yoga

Strengthen your immune system with Kundalini Yoga and prepare yourself optimally for autumn & winter!
Do you often feel stressed, exhausted, or would you like to specifically strengthen your immune system? Then treat yourself to a conscious break for body, mind and soul and invest in your health.
In this 9-week Kundalini yoga course, we will focus specifically on our immune system in each session to strengthen it and optimally prepare the body for the cold season.
✨ Why Kundalini Yoga can support your immune system:
A strong immune system helps you stay healthy and resilient through the autumn and winter months. Targeted yoga exercises free and revitalize your respiratory system, strengthen the diaphragm and promote deep, cleansing breathing. This makes it harder for bacteria and germs to take hold.
Since health begins in the gut, we also work with exercises and positions that gently massage and stretch the abdominal region. These support your digestive system and can have a positive effect on your immune system.
Additional exercises for the lymphatic system promote the natural removal of metabolic waste products and support the body's own cleansing processes.
The primary goal is to strengthen your defenses and prepare your immune system for the cold season – so that the challenges of everyday life and the cold season don't throw you off track so easily.
Course information: Location: Wagrainstraße 36, 70378 Stuttgart-Hofen
Parking is available directly in front of the door and in the immediate vicinity.
ℹ️ Please note: The course location may change at short notice. However, the course will remain in Stuttgart-Hofen/Neugereuth. You will receive further information in due course.
Course start: Monday, September 14, 2026
Time: 7:45 PM – 9:15 PM
9 consecutive appointments:
September 14th | 21.09. | 28.09. | October 5th | 12.10. | 19.10. | 26.10. | November 2nd and 09.11.2026 (block course)
Course fee: €145 regular / €120 early bird price for registrations until 15.07.2026
Suitable for beginners and advanced users.
⚠️This offer is limited to 5 places!
Secure your spot now and give yourself more energy, serenity, inner strength and a strong immune system for the coming season.
I look forward to accompanying you on your journey to greater well-being and health.
Sat Nam & Namaste, Christine
You are most welcome – I'm looking forward to seeing you, Christine

 

Dein Immunsystem mit Yoga im Herbst stärken - S-Hofen 19:45 Uhr offers

Germany - Stuttgart

Strengthen your immune system with yoga in autumn - S-Hofen 7:45 pm  - Dein Immunsystem mit Yoga im Herbst stärken - S-Hofen 19:45 Uhr

Valid until: 07.09.2026

Dein Immunsystem mit Yoga im Herbst stärken - S-Hofen 19:45 Uhr

Strengthen your immune system with yoga in autumn - S-Hofen 7:45 pm

Strengthen your immune system with Kundalini Yoga and prepare yourself optimally for autumn and winter! Do you often feel stressed, exhausted, or would you like to specifically boost your immune system? Then treat yourself to a conscious break for body, mind, and soul.

ab 120 €

14.09.2026 - 09.11.2026

To the offer

Properties yoga Dein Immunsystem mit Yoga im Herbst stärken - S-Hofen 19:45 Uhr

  • Yoga studio
  • yoga class
  • yoga teacher

  • Yoga Style:
    Kundalini yoga
    meditation
  • Beginners or first-time visitors should keep this in mind: Important note: The health tips, information, products, and instructions provided here are not a substitute for a doctor's visit. They do not replace a medical diagnosis, medical advice, or treatment. While I have carefully researched and reviewed them, I cannot guarantee the accuracy of all information. If you have any health concerns, please consult your doctor before participating in the 9-week program to boost your immune system.

  • type of yoga classes:
    Open yoga classes
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fuller people
  • yoga videos
  • course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule:

  • courses for specific target groups:
    barrier-free courses
    Yoga for cancer
  • special yoga offerings:
    Meditation courses
  • More offers:
    Workshops

  • ambience:
    Cozy
  • equipment:
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga straps
    Yoga mats
  • accessibility:
    good connection
  • public transportation

  • certification:
    other certification
  • Note on certification (other, year, etc.)
  • teaching experience:
    > 500 yoga courses
  • member of the Yoga Association:
    3HO (3HO Foundation)

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    • Latitude : 48.832678
    • Longitude : 9.218366

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