yoga in Stuttgart / Kurpfalz / Odenwald ...

Workshop series: Yoga during and after cancer – gently coping with side effects – through movement, breathing and relaxation. Individual session: Lymphatic system – August 3, 2026

Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will address the most common side effects and learn how yoga, breathing techniques, and deep relaxation can support greater well-being and quality of life.

✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topics
• Breathing exercises for regulating the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion

Mondays in August 2026, 6:00 PM – 8:00 PM ⏰ 120 minutes per workshop

Workshop Date: August 3, 2026 Lymphatic System & Lymph Flow: Gentle movements to support lymph flow, promote detoxification, and reduce feelings of tension and heaviness. Individual booking: €27.90 per workshop/person

Who is this workshop series for? This series is designed for people undergoing or recovering from cancer who want to mindfully support their bodies, improve their quality of life, and regain confidence in movement. Gentle. Mindful. Powerful.

More information available upon request. The additional yoga session will take place if there are at least five participants. Best regards, Christine

Important note: This individual session you booked as part of the 5-week workshop series does not replace medical treatment, advice, or therapy. Please consult your doctor or therapist if you have any health concerns. If you experience any discomfort, please consult your doctor before participating in the 5-week workshop program/individual session. (The text then abruptly shifts to a completely unrelated topic: "Side effects gently addressed – with movement, breathing, and relaxation.")

Workshop series: Yoga during and after cancer – gently counteracting side effects – with movement, breathing and relaxation. Individual session: Fatigue – August 10, 2026

Many side effects of cancer treatment can have a lasting impact on daily life. In this 5-part workshop series, we will address the most common side effects and learn how yoga, breathing techniques, and deep relaxation can support greater well-being and quality of life.

✨ Each workshop includes:

• Gentle, adapted yoga practice
• Interesting facts about the respective topic
• Breathing exercises for regulating the nervous and glandular systems
• 15 minutes of guided deep relaxation
• Space for questions and discussion

Mondays in August 2026, 6:00 PM – 8:00 PM ⏰ 120 minutes per workshop

Workshop Date 2: August 10, 2026 FATIGUE Fatigue – Finding New Strength! Yoga for cancer-related fatigue. Mindful movements and breathing techniques help activate energy reserves and avoid overexertion. Individual booking: €27.90 per workshop/person

Who is this workshop series for? This series is designed for people undergoing or recovering from cancer who want to mindfully support their bodies, improve their quality of life, and regain confidence in movement. Gentle. Mindful. Powerful.

More information available upon request. The additional yoga session will take place if there are at least five participants. Best regards, Christine

Important note: This individual session you booked as part of the 5-week workshop series does not replace medical treatment, advice, or therapy. Please consult your doctor or therapist if you have any health concerns. If you experience any discomfort, please consult your doctor before participating in the 5-week workshop program/individual session. (The text then abruptly shifts to a completely unrelated topic: "Side effects gently addressed – with movement, breathing, and relaxation.")

My Outdoor Yoga Summer Fun in Kornwestheim - August Special

‍♀️Do you want to enjoy a relaxing summer outdoors without having to book every single outdoor yoga class for August?

Then secure your limited summer pass now for only €45 instead of 4 individual appointments at €17 each in August!

4 dates: August 4th, 11th, 18th and 25th, 2026
Kornwestheim Leisure Park
Every Tuesday from 7:00 PM to 8:30 PM
☀️ The lessons take place outdoors when the weather is suitable.
The Outdoor Yoga Summer (S)PASS AUGUST is limited to a maximum of 5 tickets.

Your purchase supports my business – please note: If a class has to be cancelled due to weather, there will be no refund and no alternative date. You are therefore sharing a small part of my weather risk.

Meeting point: We will meet 15-20 minutes before the course starts in the parking lot at the Kornwestheim leisure park.

Important information: The outdoor yoga class will not take place in case of heavy rain, thunderstorms, storms, or for safety reasons. The class starts at 7 pm, and we can retreat to the shade under the trees, so yoga will still be offered even in warmer temperatures! The instructor will make a final decision regarding whether the class will take place no later than two hours before it is scheduled to begin, and you will be notified by email.

Your purchase supports my business – please note: If a class has to be cancelled due to weather, there will be no refund and no alternative date. You are therefore sharing a small part of my weather risk.

Please also note my cancellation policy – ​​by booking you agree to these terms. Please inform me in advance of any physical limitations or if you are pregnant!