Anke Telle

How children's yoga in daycare and school provides more peace, concentration and joy – with exercises to imitate.

Yoga style, level, location: Our checklist helps you find the right yoga retreat.

Power Yoga combines strength, sweat, and mental relaxation in one hour. We'll show you who this style is suitable for and how to get started.

Lu Jong is meditation in motion: gentle exercises from Tibet for more flexibility, inner peace and balance in everyday life.

Restorative yoga offers you conscious breaks with gentle, supported poses – ideal for more peace in stressful everyday life.

Group classes don't suit you? Personal yoga offers one-on-one instruction, tailored to your goals and your body.

Somatic Yoga is gentle, slow, and works from within. We'll show you how the practice calms the body and nervous system.

Yoga retreat or yoga holiday? The difference – and how to find the right break for you.

Laughter yoga combines laughter and breathing into a simple exercise to combat stress – no prior knowledge required. Here's how it works.

Jivamukti Yoga combines asanas, music, and ethics into a holistic path. Learn more about what makes this unique style of yoga so special here.

The draw has taken place: These seven people have won fantastic yoga prizes with their reviews. Read on to find out who won.

Why small adjustments with strap and block in yoga often achieve more than a fast flow – a look at BKS Iyengar

Release tension, improve flexibility: 5 fascia yoga exercises that you can easily integrate into your everyday life.

How parent-child yoga creates closeness, reduces everyday stress and gives both – big and small – a break full of ease.