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  • Yoga Style:
    Hatha yoga meditation Tantric yoga all...
    Hatha yoga
    meditation
    Tantric yoga
    Vinyasa flow
  • online yoga classes
  • equipment: Nothing at the moment
  • existing yoga accessories: Please bring with you if necessary
  • courses for specific target groups:
    No special offers at the moment
    No special offers at the moment
  • special yoga offerings:
    Meditation courses Pranayama courses Individual lessons / personal yoga
    Meditation courses
    Pranayama courses
    Individual lessons / personal yoga
  • accessibility:
    very good connection
    very good connection
  • suitable for:
    Beginner Advanced Children / young people all...
    Beginner
    Advanced
    Children / young people
    Elderly people
    Fatter people
    Pregnant women
    New mothers
    Blind and visually impaired people
  • yoga videos

Description yoga

Every Sunday at 10:00 a.m. online via Zoom
Gentle Hatha Vinyasa Yoga, ideal for beginners, but also enriching for more experienced yogis.
Every four weeks there is a new topic that we focus on.
You can start and join the series at any time.
- Detailed descriptions of the asanas (poses) help you gain confidence in the practice right from the start and ensure correct alignment.
- You will get a taste of how yoga can increase your strength and flexibility while also giving you a feeling of relaxation and inner peace.
- With gentle movements and a slow pace we create a feeling of relaxation and balance.
- After Shavasana, we complete the session with Pranayama: breathing exercises that calm your nerves and at the same time give you new energy.
- Rest for body and mind.
What do you need?
- A yoga mat
- It's best to use a yoga block or a firmer pillow
- A little time for you on Sunday morning.

 

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Properties yoga Hatha Vinyasa Yoga mit Jessy

  • Yoga Style:
    Hatha yoga
    meditation
    Tantric yoga
    Vinyasa flow
  • Beginners or first-time visitors should keep this in mind: Gentle Hatha Vinyasa Yoga, ideal for beginners, but also enriching for more experienced yogis.
    What do you need?
    - A quiet room
    - A yoga mat
    - It's best to use a yoga block or a firmer pillow or belt
    - If necessary, a cuddly blanket for relaxation

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Children / young people
    Elderly people
    Fatter people
    Pregnant women
    New mothers
    Blind and visually impaired people
  • online yoga classes
  • yoga videos
  • course language:
    German
    English
  • Average Cost for a single hour: 12 €
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    No special offers at the moment
  • special yoga offerings:
    Meditation courses
    Pranayama courses
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Retreats/yoga trips

  • ambience:
    Cozy
    Modern
    Spiritual
  • accessibility:
    very good connection
  • public transportation: on site

  • certification:
    500 UE Yoga Alliance (AYA)
    other certification
  • teaching experience

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    address

    district:
    • not specified
    Regions:
    • Latitude : 51.744641
    • Longitude : 7.182979

    Route planner Contact

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