1. Yoga course
  2. Germany
  3. Bavaria
    1. Oberbayern
    2. Holzkirchen

Helena-Yoga

Raiffeisenstraße 14 83607 Holzkirchen Germany
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Description yoga

Suitable for beginners and those who are 'rusty', as well as for advanced users! The lesson content is individually adapted to your skills and needs.
• Relaxation
• Breathing exercises (Pranayama)
• Relaxation exercises (sun prayer = Surya Namaskar)
• twelve basic positions with variations (asanas)
• Autosuggestion, under guidance and correction
• Final relaxation phases
Yoga lessons and vegetarian cooking courses in Holzkirchen near Munich – strength, relaxation and enjoyment for body and soul.

 

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    Regions:
    • Latitude : 47.882620
    • Longitude : 11.715000

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    Overall impression 4,3

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    4,3 / 5

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