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Yoga Style:Hatha yoga Yoga Nidra OtherHatha yogaYoga NidraOther
- Online yoga courses
- Courses supported by health insurance companies
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FurnishingFurnishing: not specified
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existing yoga accessoriesexisting yoga accessories: not specified
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Courses for specific target groups:barrier-free courses Courses for companiesbarrier-free coursesCourses for companies
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special yoga offersspecial yoga offers: not specified
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reachabilityreachability: not specified
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suitable forsuitable for: not specified
- Yoga videos
Description yoga
Help shape your (free) time
Jacqueline-what's moving you?
busy yoga
Teamwork. Compact courses. Company training. Business yoga. Workshops.
Conference support. Coaching. Hatha yoga. Massages & energy treatment.
Energetic coaching (remote treatment). Hypnosis.
Congratulations
Here you have landed with the right relaxation experts!!!
Your (free) time is a valuable asset - because you can only do what you really want in your (free) time. Enjoy yourself and take a look at the following pages. Experience your (free) time together with like-minded people.
For example, you can spend your (free) time practicing Hatha Yoga, moving mindfully, getting involved in a healing massage or an energy balancing treatment, and learning breathing and relaxation techniques. (no promise of healing).
Realize your resolutions now:
Healthier life, finally smoke-free, losing weight without starving... with the help of hypnosis and relaxation techniques.
Let yourself be coached to give your life the direction that YOU strive for.
Training at work for a healthier work & life balance
Would you like to spend time with like-minded people and make friends?
Read more about us and our philosophy.
Companies and private customers
Group courses/trainings
Workshops/seminars
Conference support
Individual coaching/training
Energetic (distance) treatment
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
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Maria Christina Wolff-Dittrich Viersen 6.8 km
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Schwalmtal-Yoga Rathjens Niederkrüchten 5.1 km
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Johannes Georg Houcken Niederkrüchten 5.2 km
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Jasmin Grupe YOGA & MEDITATION
Mönchengladbach
7.1 km
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YogaZEIT Brüggen
Brüggen
9.8 km
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Yogaweg Brüggen
Brüggen
9.8 km
Properties yoga Jacqueline-wasbewegtdich
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Yoga Style:
Hatha yogaYoga NidraOther
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Beginners or first-time visitors should keep this in mind:
Instructions for taking part in the course
In order to ensure a smooth exercise process and to enable you to have relaxing and revitalizing Hatha Yoga hours, we have put together these tips:
Tips before training
The last meal should have been around 2-3 hours ago
If you have acute physical problems, please let us know before the lesson. Confidentiality is a given!
At the start of the course
Mats; Blankets, yoga pillows and other aids are provided by Jacqueline-wasbewegtdich
Wear comfortable clothing, socks or bare feet, jewelry, glasses and watch (safely); If necessary, bring your own cloth or towel.
Please avoid perfume if possible (perception and sensitivity increase through the exercises.)
Please arrive on time (5-10 minutes before class starts)
Please enter the yoga room barefoot (please clean for hygiene reasons) or only with socks
Topic: Peace: Please find peace gradually in the yoga room, preferably on the way there. Please turn off your cell phones during class
Recording images and sound recordings from the premises of Yogastudio jacqueline-wasbewegtdich or during lessons is not permitted without the consent of the course instructor
No consumption of food or drink in the yoga room. Outside water in plastic containers.
How to practice
Perform all exercises in a relaxed and relaxed manner with calm, flowing movements and experience the breath as a supportive companion.
“A yoga posture should be firm and comfortable,” as the ancient yoga scriptures say. Don't tense up or try to orient yourself to your neighbors.
Challenge yourself, but don't overwhelm yourself, respect resistance and pain limits
Yoga is not a competition, everyone practices just for themselves, for their own well-being.
Yoga practice is the participant’s own responsibility.
If an exercise is too difficult, do not force it, but only do it as far as your body allows in a comfortable and healthy way. Sometimes exercise positions are held for longer - if you feel like it's getting too long or you no longer feel comfortable, then get out of the exercise position yourself. It is important to never overtax your body or go beyond your own performance limits. Possibly ask for an alternative yoga position.
Advice for practicing at home
At the beginning of your yoga practice, please only practice the asanas (yoga postures) and pranayama (breathing exercises) that were taught in class
Please avoid and if necessary consult your (family) doctor
Reversal positions for (possibly) menstrual bleeding, high blood pressure, pressure of the
inner ear and eyes as well as retinal detachment
For acute orthopedic problems
Forward and backward bending for acute intervertebral disc problems and sciatica
Heel seat for varicose veins and other circulatory problems in the legs
Do not hold your breath during pregnancy
This list is not complete!
There is also the option of taking individual lessons. Please ask.
The course leader (Jacqueline te Wierik) will be happy to answer any questions you may have and recommend alternative exercises.
For further information, see our General Terms and Conditions (GTC) and Conditions of Participation (www.jacqueline-wasbewegtdich.de)
The Jacqueline-wasbewegtd team wishes you revitalizing and relaxing hours!
May 2019
You can find us here
Jacqueline-what moves you
and
busy yogs
Jacqueline te Wierik, owner
Breslauer Str. 105
41366 Schwalmtal (NRW)
Contact
free information
Group courses/trainings
Workshops/seminars
Conference support
Individual coaching/training
Energetic (distance) treatment
for companies and private customers
We are open for you on the following days:
Mon-Thurs: 9:00 a.m. - 1:00 p.m. and 2:30 p.m. - 4:00 p.m
Fri.: 9 a.m.-1 p.m
and by appointment
Just call at
Telephone: +49 2163 888 9 088
Mobile: +49 1573 92 729 50
info@jacqueline-wasbewegtdich.de
info@busy-yoga.de
- Yoga studio
- Yoga course
- Yoga teacher
- Type of yoga classes
- suitable for
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
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Course language:
GermanEnglish
- Average Cost for a single hour: 15 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Courses for specific target groups:
barrier-free coursesCourses for companies
- special yoga offers
- More offers
- Ambiance
- Furnishing
- existing yoga accessories
- reachability
- public transportation
- Certification
- Experience in teaching
- Member of the yoga association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
https://www.jacqueline-wasbewegtdich.de/über-uns/anfahrt/
address
- Street: Breslauer Straße 105
- Postal code: 41366
- City: Schwalmtal
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- Waldniel
Regions:
- Latitude : 51.206550
- Longitude : 6.265710
Contact
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address: Breslauer Straße 105 41366 Schwalmtal Germany
- phone: +491573... show
- fax: not specified
- To the card
- For directions
- Homepage: www.jacqueline-wasbewegtdich.de
Popular Yoga
PremiumPremium Yoga with the best ratings are primarily displayed here.
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Schwalmtal-Yoga Rathjens Niederkrüchten 5.1 km
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Johannes Georg Houcken Niederkrüchten 5.2 km
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Maria Christina Wolff-Dittrich Viersen 6.8 km
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Das Yogahaus Viersen Viersen 11.6 km
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Dein Erfahrungsraum-Claudia Herzog Viersen 10.8 km
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BiYo Yoga in Viersen
Viersen
10.0 km
All information about yoga Jacqueline-wasbewegtdich is without guarantee
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Public questions and answers about Jacqueline-wasbewegtdich
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
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