juliaflowsgreen - Ganzheitliche YOGA Praxis Wien: je nach INDIVIDUELLEN Bedürfnissen (kräftigend/ dynamisch/entspannend) - "to connect Body, Mind & Soul"

Description yoga

I am a certified yoga teacher RYT 200h + 160h in
- Hatha (strengthening)
- Vinyasa Flow (dynamic & cardiovascular)
- Yin (relaxing & fascial tissue)
The yoga practice is HOLISTIC, which means we pay attention to the interaction of body, mind and soul.
The focus is on the symbiosis of meditation, strengthening asanas (positions), flexibility and relaxation - depending on YOUR wishes.
My vision in a quote:
"When I understand myself - I understand you
and out of that understanding
comes Love" @SRI KRISHNAMURTHI
-------------------------------------------------- --------------------------------------
---> Depending on your needs, you can practice with background music and aids such as blocks, blankets and cushions.
---> Practice takes place either at home with you/me or in a beautiful yoga studio in the 1st district.
---> Special attention is paid to the “alignment” of the positions to prevent injuries.
Do you and your family, friends or partners want to do yoga together?!
Then I'm really looking forward to getting to know you :)
I would be happy to attend one of my Vinyasa classes every Tuesday from 7:45 p.m. to 8:45 p.m. at dasprema 1010 Vienna, Himmelpfortgasse 17.
Namaste Julia :)
Instagram: @juliaflowsgreen
Email: juliaflowsgreen@gmail.com
-------------------------------------------------- ----------------English:-------------------------------- ----------------------------------
I am a certified yoga teacher RYT 200h + 160h in
- Hatha (strengthening)
- Vinyasa Flow (dynamic & cardiovascular)
- Yin (relaxing & fascial tissue)
The yoga practice is WHOLE, which means we pay attention to the interplay of body, mind & spirit.
The focus is on the symbiosis of meditation, strengthening asanas (positions), flexibility and relaxation - depending on YOUR wishes.
My vision in a quote:
"When I understand myself - I understand you
and out of that understanding
comes Love" @SRI KRISHNAMURTHI
-------------------------------------------------- --------------------------------------
---> Depending on your needs, we will practice with background music as well as tools like blocks, blankets and pads.
---> Practice takes place either at home or in a beautiful yoga studio in the 1st district.
---> Special attention is paid to the alignment of the positions to prevent injuries.
Do you and your family, friends or partner want to do yoga together?
Then I am very happy to meet you :)
Feel free to visit a Vinyasa class of mine every Tuesday 7:45-8:45 p.m. at dasprema 1010 Vienna, Himmelpfortgasse 17.
Namaste Julia
Instagram: @juliaflowsgreen
Email: juliaflowsgreen@gmail.com

Contact

yoga on the map

phone: +43 650... show +43 650 5925250

Homepage: www.instagram.com/juliaflowsgreen/