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  • Yoga Style:
    Kundalini Yoga meditation
    Kundalini Yoga
    meditation
  • equipment:
    WC
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Chairs all...
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • courses for specific target groups:
    accessible courses Courses for overweight people Yoga for cancer all...
    accessible courses
    Courses for overweight people
    Yoga for cancer
    Yoga for wheelchair users (people with limited mobility)
    Courses for companies
  • special yoga offerings:
    Yoga therapy Individual lessons / Personal Yoga
    Yoga therapy
    Individual lessons / Personal Yoga
  • accessibility:
    good connections
    good connections
  • suitable for:
    beginner Advanced Older people all...
    beginner
    Advanced
    Older people
    Fatter people

Description yoga

Combine Lent 2025 (05.03.- 19.04.2025) with DETOX & Kundalini Yoga and treat yourself to a conscious TIME OUT for body, mind & soul.
DETOX FROM WITHIN - Your organs work hard every day and are happy when they are pampered every now and then. The Kundalini yoga sets for liver, kidneys, skin & co. cleanse your body from the inside and help you get through Lent full of energy. Each week the focus is on a specific organ (cleansing the liver, strengthening the kidneys, stimulating lymph flow, strengthening connective tissue...) with a special Kundalini yoga set. In addition, I will give you practical detoxification tips and recipes for your healthy everyday life (foods, herbal teas, juices, etc.) every week.
It is important that you conscientiously follow the basic DETOX rules (avoid stress, get plenty of fresh air, exercise, get enough sleep, eat healthily). After the 7-week detoxification treatment, your organs will go to work as if they had just returned from vacation – you will feel FIT, ALIVE & VITAL (again).
Dates:
Week 1: Pre-introduction DETOX YOGA: Tuesday, February 25, 2025
Week 2: Your Liver: Tuesday, March 11, 2025
Week 3: Your Kidneys: Tuesday, March 18, 2025
Week 4: Your Skin: Tuesday, March 25, 2025
Week 5: Your Lungs: Tuesday, April 1, 2025
Week 6: Your gut: Tuesday, April 8, 2025
Week 6: Your Lymphatic System*: Tuesday, April 15, 2025 (will take place despite the holidays)
Please note: The course will not take place on March 4, 2025!
*The lymphatic system is actually not really involved in the detoxification process. But since it transports dietary fats from the intestines throughout our body and is central to our immune system, we also take care of our lymphatic system.
Course times: Every Tuesday from 8:00 p.m. to 9:30 p.m. (ongoing 7-week course)
Cost: 111 € per person (7 x yoga sessions, dates as described above).
Before each session you will receive an email/WhatsApp with relevant information about the respective organ as well as nutritional recommendations.
The course is suitable for beginners and advanced students who want to practice gently but effectively.
You are ♥♥♥-ly welcome – I look forward to seeing you, Christine
It's easier to persevere together and it's also a lot more fun!

 

Properties yoga Klarer Geist - vitaler Körper - Lebensenergie pur Detox Yoga zur Fastenzeit

  • Yoga Style:
    Kundalini yoga
    meditation
  • Beginners or first-time visitors should keep this in mind: The health tips, information, products and instructions cannot replace a visit to the doctor. They do not replace a medical diagnosis, medical advice or treatment. I have carefully researched and checked them, but I cannot accept any liability for the accuracy of all information. If you have any complaints, be sure to consult your doctor before taking part in the 7-week course. The course is not suitable for pregnant or breastfeeding women.

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
  • course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    barrier-free courses
    Courses for fat people
    Yoga for cancer
    Yoga for wheelchair users (people with limited mobility)
    Courses for companies
  • special yoga offerings:
    Yoga therapy
    Individual lessons / personal yoga
  • More offers:
    Workshops
    Retreats/yoga trips

  • ambience:
    Cozy
  • equipment:
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga straps
    Yoga mats
  • accessibility:
    good connection
  • public transportation

  • certification:
    other certification
  • teaching experience
  • member of the Yoga Association:
    3HO (3HO Foundation)

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    • Latitude : 48.866342
    • Longitude : 9.189810

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