DETOX Yoga zur Fastenzeit - Fit in den Frühling Stuttgart

Description yoga

Combine Lent 2025 (05.03.- 19.04.2025) with DETOX & Kundalini Yoga and treat yourself to a conscious TIME OUT for body, mind & soul.
DETOX FROM WITHIN - Your organs work hard every day and are happy when they are pampered every now and then. The Kundalini yoga sets for liver, kidneys, skin & co. cleanse your body from the inside and help you get through Lent full of energy. Each week the focus is on a specific organ (cleansing the liver, strengthening the kidneys, stimulating lymph flow, strengthening connective tissue...) with a special Kundalini yoga set. In addition, I will give you practical detoxification tips and recipes for your healthy everyday life (foods, herbal teas, juices, etc.) every week.
It is important that you conscientiously follow the basic DETOX rules (avoid stress, get plenty of fresh air, exercise, get enough sleep, eat healthily). After the 7-week detoxification treatment, your organs will go to work as if they had just returned from vacation – you will feel FIT, ALIVE & VITAL (again).
Dates:
Week 1: Introduction - Monday, February 24, 2025
Week 2: Your Liver: Monday, March 10, 2025
Week 3: Your Kidneys: Monday, March 17, 2025
Week 4: Your Skin: Monday, March 24, 2025
Week 5: Your Lungs: Monday, March 31, 2025
Week 6: Your gut: Monday, April 7, 2025
Week 7: Your Lymphatic System*: Monday, April 14, 2025
*The lymphatic system is actually not really involved in the detoxification process. But since it transports dietary fats from the intestines throughout our body and is central to our immune system, we also take care of our lymphatic system.
Cost: 111 € per person (7 x yoga sessions, dates as described above).
Before each unit you will receive an email/Whats App with relevant information about the respective organ as well as nutritional recommendations.
The course is suitable for beginners and advanced students who want to practice gently but effectively.
Registration deadline: February 16, 2025!
You are ♥♥♥-ly welcome – I look forward to seeing you, Christine
It's easier to persevere together and it's also a lot more fun!
Important note: The health tips, information, products and instructions cannot replace a visit to the doctor. They do not replace medical diagnosis, advice or treatment. I have carefully researched and checked them, but I cannot accept any liability for the accuracy of all information. If you have any complaints, be sure to consult your doctor before participating in the 7-week course. The course is not suitable for pregnant or breastfeeding women. You should also avoid the detox program if you are underweight or have had eating disorders in the past.

Contact

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phone: +49 162... show +49 162 1797026

Homepage: www.kundaliniyoga-lb.de