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  • Yoga Style:
    Kundalini Yoga
    Kundalini Yoga
  • equipment:
    WC
    WC
  • existing yoga accessories
    existing yoga accessories: not specified
  • courses for specific target groups:
    accessible courses Yoga for cancer Yoga for wheelchair users (people with limited mobility)
    accessible courses
    Yoga for cancer
    Yoga for wheelchair users (people with limited mobility)
  • special yoga offerings:
    Yoga therapy
    Yoga therapy
  • accessibility:
    good connections
    good connections
  • suitable for:
    beginner Advanced Older people
    beginner
    Advanced
    Older people

Description yoga

Hatha Yoga in the tradition of Kundalini Yoga is related to other well-known types of yoga. It often contains dynamic, rhythmic exercises that last several minutes. Breathing plays a very important role.
One hour course - duration approx. 90 minutes:
Warm-up exercises
Get in the mood for the hour with a mantra
Yoga set (Kriya) / body work, specifically focused on a topic such as kidneys, back, glandular/hormonal system, chakras
Relaxation
Meditation in the form of a pranayama technique (breathing), with mantras or in silence, for different focal points such as fears, inner conflicts, for the nervous system, in order to find peace and inner concentration
End the lesson with a mantra
Yoga techniques can be integrated into life in many ways. It helps to be able to master daily challenges more energetically and calmly. Typical of Hatha Yoga in the tradition of Kundalini Yoga are the dynamic or flowing exercises alternating with calm holding exercises. Likewise the mantra meditations.

 

Properties yoga Hatha Yoga in der Tradition des Kundalini Yoga Kornwestheim mit Christine Fischer

  • Yoga Style:
    Kundalini yoga
  • Beginners or first-time visitors should keep this in mind: This course is suitable for beginners and advanced learners. You can join the yoga course or take a trial lesson at any time with advance notice (via email or telephone).

  • yoga studio
  • yoga class
  • yoga teacher
  • type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
  • course language:
    German
  • Average Cost for a single hour: 14 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • courses for specific target groups:
    barrier-free courses
    Yoga for cancer
    Yoga for wheelchair users (people with limited mobility)
  • special yoga offerings:
    Yoga therapy
  • More offers:
    Workshops
    Retreats/yoga trips

  • ambience:
    Modern
  • equipment:
    WC
  • existing yoga accessories
  • accessibility:
    good connection
  • public transportation: 500 m away

  • certification:
    other certification
  • teaching experience
  • member of the Yoga Association:
    3HO (3HO Foundation)

Location yoga

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    district:
    • not specified
    • Latitude : 48.866342
    • Longitude : 9.189810

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    opening hours:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays

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