Monkey Mind Yoga

Name: Monkey Mind Yoga
Address: Oelkersallee 33, Hamburg, Hamburg, 22769, DE
Telephone: +494059456224
Price range: € bis €€€
Rating: 4.8

Oelkersallee 33 22769 Hamburg Germany

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Description yoga

Monkey mind
is a term from Buddhist teachings and describes the activity of our restless, capricious, excited and seemingly uncontrollable mind.
Just as the monkey swings restlessly from branch to branch in a huge tree, our mind also inevitably jumps from one thought to the next. He rushes through time from the past to the future and vice versa, generating an unbridled amount of ideas, imaginations, expectations, opinions, worries, fears and and and... just normal madness.
Monkey Mind Yoga teaches methods in the form of physical, breathing and concentration exercises to keep this wandering mind occupied in a targeted manner. At least for a while, so that he can pause, perceive the here and now, enjoy and relax.
We see ourselves as big city children who are exposed to these influences every day. It is very important to us to teach yoga in such a way that, despite its cultural origins, depth and spirituality, it is always connected to the demands and needs of modern life in which we all participate.
We will neither reinvent the 'yoga wheel' nor do we want to make little saints out of ourselves. We are simply on the path of self-knowledge, from healthy, ego-free self-love and acceptance of our own bodies, to dealing with our small and large weaknesses in a humorous way.
School for yoga in Hamburg-Eimsbüttel
(Imprint: http://www.monkeymindyoga.de/3-0-Impressum.html)

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phone: +494059... show +494059456224

Homepage: www.monkeymindyoga.de/

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address

Street: Oelkersallee 33
Postal code:
City: Hamburg-Stadt
Federal State: Hamburg
country: Germany

district:

Altona

Regions:

Latitude : 53.562741
Longitude : 9.955537

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Overall impression	4,8

4,8 / 5

24 reviews

via: Google

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Oelkersallee 33 22769 Hamburg Germany
phone: +494059... show +494059456224
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Homepage: www.monkeymindyoga.de/

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