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Yoga Style:Hatha yogameditationRestorative yogaSivananda YogaVini YogaYoga Nidra
- online yoga classes
- Courses funded by health insurance companies
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equipmentequipment: not specified
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existing yoga accessoriesexisting yoga accessories: not specified
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courses for specific target groupscourses for specific target groups: not specified
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special yoga offeringsspecial yoga offerings: not specified
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accessibilityaccessibility: not specified
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suitable forsuitable for: not specified
- yoga videos
Description yoga
Find your center again! Our focus in this course is on techniques that optimize our energy levels. Different traditional techniques such as Kundalini Yoga, Viniyasa and Shivananda Yoga are used. Our entire body can be perceived in its entirety and breathing as a supporting force allows you to radiate prana. After a few static and dynamic basic postures in combination with breathing techniques in yoga practice, at the end of the yoga class we devote ourselves to a longer phase of deep relaxation while lying down (Shavasana). Through a longer guided meditation journey of around 30 minutes through the depth of consciousness, the body can recover optimally and the mind can develop. (Yoga Nidra – the pearl of deep relaxation according to Swami Sivananda).
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Properties yoga Prana Yoga & Meditation
- Yoga studio
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Yoga Style:
Hatha yogameditationRestorative yogaSivananda YogaVini YogaYoga Nidra
- Beginners or first-time visitors should keep this in mind
- type of yoga classes
- suitable for
- online yoga classes
- yoga videos
- Courses funded by health insurance companies
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Location yoga
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address
- Street: not specified
- Postal code: not specified
- City: 40789 Monheim
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- not specified
- Latitude : 51.096611
- Longitude : 6.897436
Attention, this yoga entry does not have an email address stored for inquiries
Please use the following contact option:
- Find out more on the yoga entry website: www.yoga-Mediterran.de
Contact
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address: 40789 Monheim Germany
- phone: not specified
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- For directions
- Homepage: www.yoga-Mediterran.de
Popular Yoga
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Claire Oberwinter - gesund, gelassen und glücklich mit Yoga Köln 5.7 km
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Yoga Mediterran
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4.3 km
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Yoga Mediterran
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Yoga-Galaxy
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All information about yoga Prana Yoga & Meditation is without guarantee
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