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  • Yoga Style:
    Hatha yoga meditation Vinyasa flow
    Hatha yoga
    meditation
    Vinyasa flow
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    WC
    WC
  • existing yoga accessories: Please bring with you if necessary
  • Courses for specific target groups:
    barrier-free courses
    barrier-free courses
  • special yoga offers:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • reachability
    reachability: not specified
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced
  • Yoga videos

Description yoga

We begin the yoga class with a short meditation and breathing exercises. Then come the asanas (body positions) and the class ends with a relaxation exercise.

I teach a mix of Hatha Yoga (we stay in the asanas a little longer) and gentle Vinyasa (flowing movements). The focus is on conscious movements and looking inwards. Together we create a space in which you can concentrate completely on your inner life and feel yourself, experience yourself and perceive your needs.
In my yoga class you can talk to me in a group or one-on-one and ask questions. I plan around 10 minutes for this after the class has ended. The yoga classes in Oldenburg take place in small groups.

Please bring a blanket and, if you have one, your yoga mat.

I look forward to seeing you!

 

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Properties yoga Praxis für Bewusstsein

  • Yoga Style:
    Hatha yoga
    meditation
    Vinyasa flow
  • Beginners or first-time visitors should keep this in mind

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open yoga classes
  • suitable for:
    Beginner
    Advanced
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour: 55 €
  • Discount code
  • Note on the discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    barrier-free courses
  • special yoga offers:
    Individual lessons / personal yoga
  • More offers:
    Seminars
    Yoga teacher training

  • Ambiance:
    Cozy
    Large rooms
  • Furnishing:
    WC
  • reachability
  • public transportation: on site

  • Certification:
    800 UE yoga teacher BDY
  • Experience in teaching:
    > 750 yoga courses
  • Member of the yoga association

  • Events
  • Training offers
  • yoga offerings

Location yoga

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    district:
    • not specified
    • Latitude : 53.097684
    • Longitude : 8.252374

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    opening hours:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
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