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Yoga Style:Hatha yogaHormone yogameditationVinyasa flowYin yogaYoga NidraOther
- Courses supported by health insurance companies
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Furnishing:locker room WClocker roomWC
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existing yoga accessories:CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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Courses for specific target groups:Courses for fat people Courses for seniors Courses for companiesCourses for fat peopleCourses for seniorsCourses for companies
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special yoga offers:Meditation courses Yoga therapyMeditation coursesYoga therapy
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reachability:very good connectiongood on footgood by train
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suitable for:BeginnerAdvancedElderly peopleFatter people
- Yoga videos
Description yoga
Mindful, healing yoga for physical and mental strengthening and relaxation. The focus is on health-oriented yoga exercises and avoids difficult asanas that only a few can master. I combine Hatha Asanas and Vinyasa Flows, which are based on the individual possibilities and limitations of my students. Mindfulness exercises and meditation are also an integral part. I work with sports clubs, institutions and fixed groups. I have additional training as a yoga teacher for trauma-sensitive yoga therapy and senior yoga. Details: www.yogamandala.info
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Properties yoga Yoga Mandala Ursula Freywald
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Yoga Style:
Hatha yogaHormone yogameditationVinyasa flowYin yogaYoga NidraOther
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Beginners or first-time visitors should keep this in mind:
If you have physical complaints, contact your doctor in advance.
Please let me know about any acute restrictions.
Always respect your boundaries! Your body knows what it can handle.
The last meal should be at least 1.5 to 2 hours ago.
Comfortable but not too loose clothing has proven to be helpful.
Don't worry, my lessons don't end in acrobatics but are aimed at soothing yoga.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFatter people
- Yoga videos
- Courses supported by health insurance companies
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Course language:
German
- Average Cost for a single hour: 10 €
- Discount code
- Note on the discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Courses for specific target groups:
Courses for fat peopleCourses for seniorsCourses for companies
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special yoga offers:
Meditation coursesYoga therapy
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More offers:
WorkshopsSeminars
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Ambiance:
Cozy
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Furnishing:
locker roomWC
-
existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
-
reachability:
- public transportation: on site
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Certification:
500 UE Yoga Alliance (AYA)other certification
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Experience in teaching:
> 750 yoga courses
- Member of the yoga association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: not specified
- Postal code: 50321
- City: Brühl
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- not specified
Regions:
- Köln,
- Brühl,
- Bonn
- Latitude : 50.820409
- Longitude : 6.875326
Contact
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address: 50321 Brühl Germany
- phone: 0176539... show
- fax: not specified
- To the card
- For directions
- Homepage: www.yogamandala.info
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Yoga Mandala Ursula Freywald is without guarantee
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Public questions and answers about Yoga Mandala Ursula Freywald
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
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