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Yoga Mandala Ursula Freywald
50321
Brühl
Germany
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Yoga Style:Hatha yogameditationVinyasa flowYin yogaYoga NidraOther
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equipment:locker room WClocker roomWC
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existing yoga accessoriesexisting yoga accessories: not specified
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courses for specific target groups:Courses for fat people Courses for seniors Courses for companiesCourses for fat peopleCourses for seniorsCourses for companies
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special yoga offerings:Meditation courses Yoga therapyMeditation coursesYoga therapy
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accessibility:very good connectiongood on footgood by traingood by car
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suitable for:BeginnerAdvancedElderly peopleFuller people
Description yoga
Mindful, healing yoga for physical and mental strengthening and relaxation. The focus is on health-oriented yoga exercises and avoids difficult asanas that only a few can master. I combine Hatha Asanas and Vinyasa Flows, which are based on the individual possibilities and limitations of my students. Mindfulness exercises and meditation are also an integral part. I work with sports clubs, institutions and fixed groups. I have additional training as a yoga teacher for trauma-sensitive yoga therapy and senior yoga. Details: www.yogamandala.info
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Properties yoga Yoga Mandala Ursula Freywald
- yoga class
- yoga teacher
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Yoga Style:
Hatha yogameditationVinyasa flowYin yogaYoga NidraOther
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Beginners or first-time visitors should keep this in mind:
If you have any physical ailments, please contact your doctor beforehand.
Please inform me of any acute limitations.
Always respect your limits! Your body knows what it can handle.
You should have eaten at least 1.5 to 2 hours before your last meal.
Comfortable but not too loose clothing is recommended.
Don't worry, my classes don't end in acrobatics but focus on beneficial yoga for body and mind and are therefore suitable for all levels. Please bring a mat and a yoga cushion, and feel free to bring a light blanket for the Yoga Nidra sequence.
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type of yoga classes:
Open courses (entry possible at any time)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFuller people
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course language:
German
- Average Cost for a single hour: 10.50 €
- Discount code
- Note on the discount code: Free trial lesson if you stay with us. Otherwise €10.
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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courses for specific target groups:
Courses for fat peopleCourses for seniorsCourses for companies
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special yoga offerings:
Meditation coursesYoga therapy
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More offers:
WorkshopsSeminars
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ambience:
CozyLarge rooms
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equipment:
locker roomWC
- existing yoga accessories
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accessibility:
- public transportation: on site
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certification:
500 UE Yoga Alliance (AYA)other certification
- Note on certification (other, year, etc.)
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teaching experience:
> 750 yoga courses
- member of the Yoga Association
- Events
- Training offers
- yoga offerings
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to X
- Link to YouTube
- podcast
Location yoga
Route plannerDirections
The operator of this yoga entry has not provided any directions.
address
- Street: not specified
- Postal code:
- City: Brühl
- Federal State: North Rhine-Westphalia
- country: Germany
district:
- not specified
Regions:
- Köln,
- Brühl,
- Bonn
- Latitude : 50.820409
- Longitude : 6.875326
Contact
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address: 50321 Brühl Germany
- phone: 0176539... show
- fax: not specified
- To the card
- For directions
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
| Open all day | Open all day | Open all day | closed all day | closed all day | closed all day | closed all day |
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All information about yoga Yoga Mandala Ursula Freywald is without guarantee
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