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Anja Bornholdt - Yoga in Germersheim

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  1. Yoga course
  2. Germany
  3. Rhineland-Palatinate
    1. Pfalz
    2. Stuttgart / Kurpfalz / Odenwald ...
    3. Germersheim
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Description yoga

…. Strength, coordination, mobility, body awareness, relaxation...
We offer a systematic and professional introduction to the basics of yoga (body and breathing exercises, relaxation and meditation techniques).

Ten good reasons to practice yoga. Yoga...
· strengthens the entire body
· promotes mobility
· strengthens the immune system
· Reduces stress and tension
· helps with depressive moods
· increases the ability to concentrate
· Strengthens the sense of balance and promotes balance
· relieves chronic pain
· supports regenerative processes
· relaxes body and soul

No matter whether you have movement experience or not, whether you belong to the older or younger generation, whether you have a lot or little time to practice, whether you are interested in yoga because of your lifestyle or because of a physical problem - you are the right person, to start yoga. Because: Yoga picks you up where you are at that moment.
  • Yoga Style:
    Hatha yoga Hormone yoga meditation all...
    Hatha yoga
    Hormone yoga
    meditation
    Restorative yoga
    Yin yoga
    Yoga Nidra
    Yoga Vidya
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    locker room Sitting area
    locker room
    Sitting area
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga straps all...
    Cover
    Seat / meditation cushion
    Yoga straps
    Yoga mats
  • Courses for specific target groups:
    Courses for seniors Courses for companies
    Courses for seniors
    Courses for companies
  • special yoga offers
    special yoga offers: not specified
  • reachability
    reachability: not specified
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fatter people
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Breslauer Str. 9 76726 Germersheim Germany

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phone: 0727466... show

Homepage: www.yoga-germersheim.de

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    Hormone yoga
    meditation
    Restorative yoga
    Yin yoga
    Yoga Nidra
    Yoga Vidya
  • Beginners or first-time visitors should keep this in mind: We provide yoga mats, pillows and blankets.
    Make sure you wear comfortable clothing, this will make yoga more fun! Don't eat anything heavy before the course. Pay attention to your limits! Yoga has nothing to do with competitive sports, always practice mindfully and relaxed.
    Your place is only reserved after registration and bank transfer.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Closed courses (no later entry possible)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
    English
    French
  • Average Cost for a single hour: 12 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    Courses for seniors
    Courses for companies
  • special yoga offers
  • More offers:
    Workshops
    Retreats/yoga trips

  • Ambiance:
    Modern
    Large rooms
  • Furnishing:
    locker room
    Sitting area
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga straps
    Yoga mats
  • reachability
  • public transportation

  • Certification
  • Experience in teaching
  • Member of the yoga association:
    BYV (The Professional Association of Yoga Vidya Teachers)

  • Events
  • Training offers

  • Link to Facebook
  • Link to Instagram
  • Link to Pinterest
  • Link to Twitter
  • Link to YouTube

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    district:
    • not specified
    Regions:
    • Latitude : 49.211730
    • Longitude : 8.374060

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    1 / 5

    Yoga: Der Drehsitz - Ardha Matsyendrasana Kräftigt die Rückenmuskulatur, hält die Wirbelsäule flexibel, wirkt beruhigend. - Anja Bornholdt - Yoga in Germersheim

    2 / 5

    Yoga: Der Tänzer - Natarajasana Stärkt den Gleichgewichtssinn, kräftig die Beinmuskulatur, öffnet Brustkorb und Hüften. - Anja Bornholdt - Yoga in Germersheim

    3 / 5

    Yoga: Der Bogen - Dhanurasana Stärkt die Rückenmuskeln, flexibilisiert die Wirbelsäule, massiert die Bauchorgange. - Anja Bornholdt - Yoga in Germersheim

    4 / 5

    Yoga: Der Halbmond - Anjaneyasana Dehnung der Körpervorderseite, bes. Hüftbeuger; kräftigt Rückenmuskulatur und Gesäß. - Anja Bornholdt - Yoga in Germersheim

    5 / 5

    Yoga: Profilbild - Anja Bornholdt - Yoga in Germersheim

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