Description yoga
We have been teaching Ashtanga Vinyasa Yoga daily since 2006 in the tradition of Sri K. Pattabhi Jois.
Ashtanga Vinyasa Yoga is a powerful and dynamic yoga style that Krishnamacharya developed following ancient yoga texts and is traditionally passed down by Pattabhi Jois, his grandson Sharath and his close students. On the physical level it creates a balance between strength and flexibility, on the mental level it increases concentration and the ability to relax. On the energetic level it increases vitality and stamina.
Ashtanga Yoga stands out from other styles of Hatha Yoga in that the asanas are performed in a precisely defined sequence (series) and are connected to each other using Vinyasa. At the
Practicing Asana, breathing and movement are synchronized and at the same time special yogic techniques such as Ujjayi, Bandhas, and Drishti are used.
Namaste - Welcome to Ashtanga Yoga Stuttgart
We have been teaching Ashtanga Vinyasa Yoga daily since 2006 in the tradition of Sri K. Pattabhi Jois.
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Contact
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Homepage: www.ashtangastuttgart.de
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address
- Street: Sophienstraße 39
- Postal code: 70178
- City: Stuttgart
- Federal State: Baden-Württemberg
- country: Germany
- not specified
- Latitude : 48.773640
- Longitude : 9.171840
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Summary
Overall impression | 5,0 |
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Contact
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address: Sophienstraße 39 70178 Stuttgart Germany
- phone: not specified
- fax: not specified
- To the card
- For directions
- Homepage: http://www.ashtangastuttgart.de
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PremiumPremium yoga classes nearby are primarily displayed here.
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