Description yoga
BHOGA-YOGA – Yoga for BEGINNERS & EXPERIENCES in the STUDIO in Krefeld & ONLINE
Yoga is BHOGA – JOY! My name is Tatjana and my heart's desire is to awaken joy through yoga! At Bhoga-Yoga you will experience an inspiring yoga path of self-discovery at eye level under personal guidance in small groups.
The practice at Bhoga-Yoga is shaped by my own yoga experience and a lot of attention to detail. Each class has a specific theme because I teach integral – holistic – yoga that combines the essences of different yoga styles. However, the basis of my teaching is classic Hatha yoga with mindful physical exercises (āsana), balancing breathing techniques (prāṇāyāma), centering meditation methods (dhyāna) and integrating deep relaxation (śavāsana).
The courses at Bhoga-Yoga are for beginners and experienced people, because I teach how to practice yoga with conscious self-care and adapt the exercises individually. This is how you experience YOGA CONSCIOUSLY, SAFELY & SELF-DETERMINATELY!
HATHA YOGA COURSES in STUDIO & ONLINE
🕉 Tuesday from 6:15 p.m. to 7:45 p.m
🕉 Thursday from 6:15 p.m. to 7:45 p.m
Health insurance-recognized HATHA YOGA PREVENTION COURSES – 8 dates each:
🕉️ Tue. Hatha yoga GENTLE from September 5th, 2023 from 4:30 p.m. to 6:00 p.m
🕉️ Tuesday Hatha yoga POWERFUL from September 5th, 2023 from 6:15 p.m. to 7:45 p.m
🕉️ Thu. Hatha yoga POWERFUL from September 7th, 2023 from 6:15 p.m. to 7:45 p.m
The health insurance-recognized - and therefore health insurance-certified - courses are subsidized by the health insurance companies as a preventative measure within the framework of Section 20 SGB V. After the course, you will receive a certificate of participation that you can submit to your health insurance company for a pro-rata reimbursement of the course fee. The prerequisite for the health insurance subsidy is participation in seven of the eight appointments!
LOCATION
Moerser Straße 39, 47798 Krefeld
My YOGA TRAINING
- Since 2023 further training in meditation at the Yogaforum Düsseldorf
- Qualification for hatha yoga prevention courses recognized by health insurance companies since March 2023
- 2023 50 hours of Yin Yoga & Anatomy II with Markus Henning Giess from the Yin Therapy House
- 2022 50 hours of Yin Yoga & Anatomy I with Markus Henning Giess from the Yin Therapy House
- 2021 17 hour Prāṇāyāma online course at Mark Stephens Yoga
- 2020 to 2021 105 hours of further training in meditation at the Yogaforum Düsseldorf
- 2016 to 2020 814 hours of training as a BDY/EYU yoga teacher at the Yogaforum Düsseldorf
You can find further INFORMATION about me and about courses, individual lessons and specials at
www.bhoga-yoga.de
Do you still have QUESTIONS? Write to me or call me:
post@bhoga-yoga.de
0 2151 329 5565
I look forward to you,
Tatyana 🙏
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Yoga Style:Hatha yogaIyengar yogameditationPower yogaTantric yogaVinyasa flowYin yoga
- Online yoga courses
- Courses supported by health insurance companies
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Furnishing:locker roomSitting areafree WiFiWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
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Courses for specific target groups:Courses for companiesCourses for companies
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special yoga offers:Meditation courses Pranayama courses Individual lessons / personal yogaMeditation coursesPranayama coursesIndividual lessons / personal yoga
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reachability:good connectiongood connection
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suitable for:BeginnerAdvancedElderly peopleFatter peopleNew mothers
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +49 215... show +49 2151 3295565
Homepage: bhoga-yoga.de/
reviews 4
Für Körper und GeistContinue reading...
Marisa N.
to the evaluation overviewYoga nearby
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Properties of this yoga entry
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Yoga Style:
Hatha yogaIyengar yogameditationPower yogaTantric yogaVinyasa flowYin yoga
- Beginners or first-time visitors should keep this in mind: Above all, bring curiosity, comfortable clothing and – if you have one – your own yoga mat: when using the rental mats, a disinfection fee of €1 will be charged. Also pack something to drink and it is advisable not to eat anything or only eat something light two hours before the course.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Open yoga classesOpen courses (entry possible at any time)Closed courses (no later entry possible)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFatter peopleNew mothers
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
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Course language:
German
- Average Cost for a single hour: 16 €
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Courses for specific target groups:
Courses for companies
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special yoga offers:
Meditation coursesPranayama coursesIndividual lessons / personal yoga
-
More offers:
Workshops
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Certification:
800 UE yoga teacher BDY
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Experience in teaching:
> 500 yoga courses
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Member of the yoga association:
BDY (Professional Association of Yoga Teachers in Germany)BDYoga (Professional Association of Yoga Teachers in Germany)
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Moerser Straße 39 Kursraum vom Atrium39
- Postal code: 47798
- City: Krefeld
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- Latitude : 51.339089
- Longitude : 6.566143
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Summary
Overall impression | 5,0 |
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How strong are the following points (no rating) |
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Coziness (feel-good factor) | 5,0 |
Spirituality (incense factor) | 4,3 |
Effort (sweat factor) | 4,3 |
Grounding (relaxation factor) | 4,7 |
yoga reviews 4
5,0 / 5
2 reviews
via: Google
Overall impression
Für Körper und Geist
Super angenehme Mischung für Geist und Körperkraft. Jede Stunde ist anders und steht meist unter einem Thema. Die Übungen variieren meist.
Die Gruppe ist entspannt, witzig und man fühlt sich direkt sehr wohl. Auf Wünsche/eigene Befindlichkeiten wird eingegangen. Übungen werden korrigiert. Nach anfänglichen Zeigen, darf man gerne Übungen in seinem eigenen Flow machen.
Achtung: Muskelkatergefahr besteht.
Marisa N. visited Bhoga-Yoga . Tatjana Obermann . Yogalehrerin BDY . ZPP zertifiziert in August 2020 .
Overall impression
Perfekt um dem Alltag kurzzeitig zu entfliehen
Ich kann Tatjanas Kurse nur jedem empfehlen! Ich selbst habe schon viele Yoga Studios und Instruktoren ausprobiert, doch Tatjana hat es geschafft, dass ich mit Spaß dran bleibe! Die entspannte Atmosphere wären der Stunden lässt dich deinen Alltag entfliehen und hilft dir neue Energie zu schöpfen. Pure Entspannung und gleichzeitige Stärkung für Körper und Geist!
Jessica W. visited Bhoga-Yoga . Tatjana Obermann . Yogalehrerin BDY . ZPP zertifiziert in Juli 2020 .
Overall impression
Super tolle Yogagruppe!
Ich war ein absoluter Yoga Anfänger! Ich wurde sofort prima in die Gruppe aufgenommen und habe mich gleich super wohl gefühlt. Tatjana ist für mich persönlich die perfekte Kombination aus Entspannung und Anstrengung. Sie kann durch ihre ruhige Art super vermitteln und achtet sehr auf die richtige Haltung bei jedem Einzelnen. Auch lässt sie sich immer wieder neue Sachen einfallen. Ich freue mich jede Woche sehr auf die gemeinsame Zeit mit Tatjana und der Gruppe! Absolute Weiterempfehlung! ☺️👍
Ramona K. visited Bhoga-Yoga . Tatjana Obermann . Yogalehrerin BDY . ZPP zertifiziert in Juli 2020 .
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Contact
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address: Moerser Straße 39 Kursraum vom Atrium39 47798 Krefeld Germany
- phone: +49 215... show +49 2151 3295565
- fax: not specified
- To the card
- For directions
- Homepage: https://bhoga-yoga.de/
opening hours
opening hours:Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
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Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- Herzraum Yoga Krefeld (Inh. Balarama Daniel de Lorenzo) Krefeld 1.6 km
- Meike Anne Nachtwey Krefeld 3.4 km
- Frank Hampe - Yoga Zentrum Krefeld Krefeld 0.5 km
- Yogalebenkrefeld Krefeld 1.8 km
- Einklang Yoga Krefeld Krefeld 1.3 km
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