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Description yoga
My yoga classes begin with an initial relaxation or a short meditation. This is followed by a breathing exercise (pranayama) in which we reconnect with our natural breathing. After the warm-up exercises, we start with dynamic flows that are guided by breathing.
I also like to incorporate quieter Hatha elements into the yoga class so that the individual asanas can be practiced consciously. At the end of the yoga practice, deep relaxation is essential. All parts of the body are systematically relaxed - ultimately the mind finds peace and then you float home as light as a feather.
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Courses supported by health insurance companies -
Furnishing:WCWC
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existing yoga accessories:Chairs Yoga straps Yoga matsChairsYoga strapsYoga mats
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability:good connectiongood connection
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suitable for:Beginner AdvancedBeginnerAdvanced
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +491573... show +4915737034373
Homepage: www.mindfulpanda.de
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reviews 0
Unfortunately no reviews have been submitted yet.
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Properties of this yoga entry
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Yoga Style:
Hatha yogameditationRestorative yogaYin yogaOther
- Beginners or first-time visitors should keep this in mind: There are mats available. You are welcome to bring your own mat. Also comfortable clothing, a wool blanket to keep you relaxed and a smile on your face.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Trial lesson possible
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suitable for:
BeginnerAdvanced
- Online yoga courses
- Yoga videos
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Courses supported by health insurance companies -
Course language:
German
- Average Cost for a single hour: 14 €
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Ambiance:
CozyModernLarge rooms
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Furnishing:
WC
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existing yoga accessories:
ChairsYoga strapsYoga mats
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reachability:
good connection
- public transportation: 1000 m away
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Worthstraße
- Postal code: 27367
- City: Hassendorf
- Federal State: Lower Saxony
- country: Germany
- Hassendorf
- Ottersberg
- Rotenburg
- Sottrum
- Latitude : 53.113783
- Longitude : 9.269341
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yoga reviews 0
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Contact
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address: Worthstraße 27367 Hassendorf Germany
- phone: +491573... show +4915737034373
- fax: not specified
- To the card
- For directions
- Homepage: http://www.mindfulpanda.de
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All information about yoga Hatha- und Vinyasa für AnfängerInnen und Fortgeschrittene is without guarantee
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