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Hatha Yoga - Relax your Mind

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  1. Yoga course
  2. Germany
  3. Bavaria
    1. Franken
    2. Nürnberg

Description yoga

Hatha Yoga means connecting your inner opposites. Ha, solar energy stands for activity, warmth, tension and masculinity, among other things. Tha, the lunar energy, on the other hand, stands for passivity, coolness, relaxation and femininity. The goal is to harmonize the opposing energies within us and create balance. In order to achieve this goal, in Hatha Yoga we work specifically with the effects of the different asana categories. In the Relax your Mind class, we use asanas, pranayama and mediation to increasingly address the lunar energy within us in order to find more peace in the mind and let go of everyday life.
  • Yoga Style:
    Hatha yoga
    Hatha yoga
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    locker room WC
    locker room
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • Courses for specific target groups
    Courses for specific target groups: not specified
  • special yoga offers
    special yoga offers: not specified
  • reachability:
    very good connection good on foot good by train
    very good connection
    good on foot
    good by train
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced
  • Yoga videos
  • all properties (33)

Contact

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address:
Peterstraße 5 Rückgebäude 1.Stock 90478 Nürnberg Germany

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phone: +499187... show

Homepage: www.ayouma.de

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
  • Beginners or first-time visitors should keep this in mind: Ayouma offers you the following options: membership, 10-cards, 5-cards, drop in and trial lesson. The trial lesson can only be booked once per participant.
    Ayouma is a cooperation partner of Urban Sports Club and all members with M, L and XL contracts can practice yoga at Ayouma.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open yoga classes
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour: 12 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups
  • special yoga offers
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  • Ambiance:
    Cozy
  • Furnishing:
    locker room
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga mats
  • reachability:
    very good connection
    good on foot
    good by train
  • public transportation: 0.5 m away

  • Certification:
    200 UE Yoga Alliance (AYA)
  • Experience in teaching
  • Member of the yoga association

  • Events:

    Yoga course - Women Circle - Ayouma -Women Circle

    Ayouma -Women Circle

    1 ref.
    Datum: 15.07.2022

    90478 Nürnberg - Südstadt, Bavaria, Germany

    Event type:
    Different event
    Different event
    Yoga style:
    Hatha yoga Yin yoga
    Hatha yoga
    Yin yoga
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    Regions:
    • Latitude : 49.445014
    • Longitude : 11.098219

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