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Description yoga
Yoga can contribute to the success of a happy pregnancy and a powerful birth. It can help you better adapt to the emotional and physical changes.
On a physical level, gentle and appropriate yoga supports and harmonizes all functions and body processes. Exercises to stretch the pelvic area and strengthen the muscles of the torso, arms and legs are particularly suitable for preparing for birth. Strengthening the pelvic floor is also useful in early pregnancy. On the emotional side, yoga supports the body, mind and soul and helps to become more balanced and to be more mindful of oneself and the environment. Yoga strengthens self-confidence and self-esteem and can therefore reduce fear of childbirth. It helps to encourage you to look inwards and concentrate on yourself and the birth process. Birth positions are discussed and practiced. In addition, postures that are beneficial during childbirth are learned. Learning to take long, deep breaths and the ability to relax are other goals. This is very helpful for an autonomous birth.
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Yoga Style:Hatha yogaHormone yogaChildren's yogameditationOther
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Online yoga courses
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Courses supported by health insurance companies -
Furnishing:Shower WCShowerWC
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existing yoga accessories:CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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Courses for specific target groups:Feminine yogaFertility yogaCourses for childrenCourses for pregnant women (prenatal)Postnatal courses
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special yoga offers:Individual lessons / personal yogaIndividual lessons / personal yoga
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reachability:very good connectiongood on footgood by busgood by train
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suitable for:BeginnerAdvancedChildren / young peoplePregnant womenNew mothers
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Yoga videos - all properties (33)
Contact
Send unresolved inquiryphone: +492222... show +49222264310
Homepage: www.hebamme-bonnrheinsieg.de
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Properties of this yoga entry
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Closed courses (no later entry possible)Trial lesson possible
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suitable for:
BeginnerAdvancedChildren / young peoplePregnant womenNew mothers
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Online yoga courses -
Yoga videos -
Courses supported by health insurance companies -
Course language:
German
- Average Cost for a single hour
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
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Ambiance:
CozySmall rooms
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Furnishing:
ShowerWC
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existing yoga accessories:
CoverSeat / meditation cushionChairsYoga blocksYoga strapsYoga mats
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reachability:
very good connectiongood on footgood by busgood by train
- public transportation: 300 m away
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
Bornheim
Dersdorf
address
- Street: August -Macke-Str. 13 Hebamme / Yogalehrerin
- Postal code: 53332
- City: Bornheim
- Federal State: North Rhine-Westphalia
- country: Germany
- Dersdorf
- Köln, Bonn, Eifel ...
- Bornheim,
- Bonn,
- Köln,
- Eifel,
- Euskirchen
- Latitude : 50.761952
- Longitude : 6.967330
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Ma Loka Yoga
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Summary
| Overall impression | 4,8 |
|---|
yoga reviews 2
5,0 / 5
8 reviews
via: Facebook
4,6 / 5
13 reviews
via: Google
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Contact
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address: August -Macke-Str. 13 Hebamme / Yogalehrerin 53332 Bornheim Germany
- phone: +492222... show +49222264310
- fax: not specified
- To the card
- For directions
- Homepage: http://www.hebamme-bonnrheinsieg.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
-
Ma Loka Yoga
Alfter
4.1 km
-
Anuyoga
Bornheim
1.6 km
-
Margitta Maluck, Yoga mit Herz Bornheim
Bornheim
3.0 km
-
Yoga Bornheim - Juliane Körner
Bornheim
2.5 km
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GoYoga Bornheim
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0.3 km
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Kim Reißland
Alfter
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All information about yoga Iris Kreuser :Yoga für Schwangere, Rückbildungsyoga, Yoga für Kinder, Hormonyoga is without guarantee
Public questions and answers about Iris Kreuser :Yoga für Schwangere, Rückbildungsyoga, Yoga für Kinder, Hormonyoga
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