Description yoga
Monkey mind
is a term from Buddhist teachings and describes the activity of our restless, capricious, excited and seemingly uncontrollable mind.
Just as the monkey swings restlessly from branch to branch in a huge tree, our mind also inevitably jumps from one thought to the next. He rushes through time from the past to the future and vice versa, generating an unbridled amount of ideas, imaginations, expectations, opinions, worries, fears and and and... just normal madness.
Monkey Mind Yoga teaches methods in the form of physical, breathing and concentration exercises to keep this wandering mind occupied in a targeted manner. At least for a while, so that he can pause, perceive the here and now, enjoy and relax.
We see ourselves as big city children who are exposed to these influences every day. It is very important to us to teach yoga in such a way that, despite its cultural origins, depth and spirituality, it is always connected to the demands and needs of modern life in which we all participate.
We will neither reinvent the 'yoga wheel' nor do we want to make little saints out of ourselves. We are simply on the path of self-knowledge, from healthy, ego-free self-love and acceptance of our own bodies, to dealing with our small and large weaknesses in a humorous way.
School for yoga in Hamburg-Eimsbüttel
(Imprint: http://www.monkeymindyoga.de/3-0-Impressum.html)
- Courses supported by health insurance companies
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Furnishing: not specified
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existing yoga accessories: not specified
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Courses for specific target groups: not specified
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special yoga offers: not specified
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reachability: not specified
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- Yoga videos
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Contact
Send unresolved inquiryphone: +494059... show +494059456224
Homepage: www.monkeymindyoga.de/
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Properties of this yoga entry
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Directions
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address
- Hamburg-Umland
- Lüneburger Heide
- Binnenland
- Latitude : 53.562741
- Longitude : 9.955537
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Summary
Overall impression | 4,8 |
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yoga reviews 1
4,8 / 5
13 reviews
via: Google
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Contact
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address: Oelkersallee 33 22769 Hamburg Germany
- phone: +494059... show +494059456224
- fax: not specified
- To the card
- For directions
- Homepage: www.monkeymindyoga.de/
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- PaAtMa®YogaMassage Hamburg 3.5 km
- Yoga | Theresia Vinyasa Flow Hamburg 1.9 km
- Ashtanga Yoga Hamburg Hamburg 1.7 km
- Yoga Vidya Hamburg e.V. Hamburg 4.6 km
- Iyengar Yoga Zentrum Hamburg Hamburg 1.0 km
- Yoga im Hof Hamburg 5.1 km
All information about yoga Monkey Mind Yoga is without guarantee
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