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Rückbildungs-Yoga Hannover List

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  1. Yoga course
  2. Germany
  3. Lower Saxony
    1. Weserbergland, Harz ...
    2. Hannover

Description yoga

Postnatal Yoga – Yoga for postnatal recovery
Self-care for your new everyday life with baby:
You can start postnatal yoga 6 to 8 weeks after birth. Targeted regression exercises help you gently build up strength and stability in your body. Your pelvic floor and the middle of your body are strengthened and the shoulder and neck areas are relieved.
Postnatal yoga can help you find peace and relaxation even in the small moments in your new everyday life as a mother.
You are welcome to bring your baby with you to the course.
  • Yoga Style:
    Other
    Other
  • Furnishing:
    WC
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • Courses for specific target groups:
    Postnatal courses
    Postnatal courses
  • special yoga offers
    special yoga offers: not specified
  • reachability:
    very good connection
    very good connection
  • suitable for:
    New mothers
    New mothers
  • all properties (33)

Contact

Send unresolved inquiry
address:
Lister Meile 63 TRIAS | Yoga Loft 30161 Hannover Germany

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phone: 0160/20... show

Homepage: www.yogamitjohanna.de

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Properties of this yoga entry

  • Yoga Style:
    Other
  • Beginners or first-time visitors should keep this in mind: Course start: January 26, 2022

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open courses (entry possible at any time)
  • suitable for:
    New mothers
  • Course language:
    German
  • Average Cost for a single hour: 14 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    Postnatal courses
  • special yoga offers
  • More offers

  • Ambiance:
    Modern
    Large rooms
  • Furnishing:
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • reachability:
    very good connection
  • public transportation

  • Certification:
    200 UE Yoga Alliance (AYA)
  • Experience in teaching
  • Member of the yoga association

  • Events
  • Training offers

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    address

    district:
    • List
    Regions:
    • Latitude : 52.386129
    • Longitude : 9.747695

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    Summary

    Overall impression 5,0

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    5,0 / 5

    20 reviews

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