Description yoga
Hatha Yoga - health courses/. Subsidy from health insurance companies possible.
My name is Sonja, I am an occupational therapist, advanced yoga teacher, meditation trainer and course leader for relaxation techniques. In my yoga classes I mainly teach Hatha Yoga such as: the Rishikesh series according to Swami Sivananda as well as parts from Ashtanga Yoga according to T. Krishnamacharya. I also incorporate exercises from Kundalini Yoga according to Yogi Bhajan into the lessons.
A yoga class includes asanas and pranayama, the full effect of which can unfold in Shavasana. Meditations and chanting mantras can complement the practice.
It is important to me that the participants in my yoga classes practice independently of the pressure to perform and the demand for perfection. Rather, it's about experiencing joy and ease during practice. All participants practice according to their individual abilities. My yoga lessons should be a space to feel yourself, to experience and accept your own limits and at the same time to discover and develop your own potential. A space for peace and relaxation, for physical well-being as well as for individual development and growth.
- Courses supported by health insurance companies
-
Furnishing:WCWC
-
existing yoga accessories:Yoga matsYoga mats
-
Courses for specific target groups:Courses for companiesCourses for companies
-
special yoga offers: not specified
-
reachability: not specified
-
suitable for:Beginner Advanced Elderly peopleBeginnerAdvancedElderly people
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +491522... show +4915227975054
Homepage: www.seidu-yoga.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- Kazim Yoga Herford 3.7 km
- Yoga mit Frederik Herford / Bielefeld 0.9 km
- Claudia Gieselmann Herford 2.1 km
- Eva-Maria Requardt Bielefeld 3.1 km
- SeiDu-Yoga für Dich Herford 0.1 km
- Yogastudio Petra Hagen Enger 3.8 km
Properties of this yoga entry
-
Yoga Style:
Hatha yogaKundalini yogameditationSivananda Yoga
- Beginners or first-time visitors should keep this in mind: It is important to me that the participants in my yoga classes practice independently of the pressure to perform and the demand for perfection. All participants practice according to their individual abilities. Everyone is welcome. Mats, pillows and blankets are available in the yoga room
- Yoga studio
- Yoga course
- Yoga teacher
-
Type of yoga classes:
Trial lesson possible
-
suitable for:
BeginnerAdvancedElderly people
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
-
Course language:
German
- Average Cost for a single hour: 16.5 €
- Discount code
-
Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Diebrockerstr. 427
- Postal code: 32051
- City: Herford
- Federal State: North Rhine-Westphalia
- country: Germany
- Babenhausen
- Brake
- Herford
- Latitude : 52.108212
- Longitude : 8.596516
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- Yoga am Kronsberg Hannover 30177 85.4 km
-
Yoga und Yogatherapie
All life is yoga. Lord Aurobindo
Göttingen 112.9 km - Haus der Ge(h)zeiten -Yoga überall Worpswede 126.2 km
-
Yoga der Energie nach Anna Trökes & Kali Ray TriYoga®
Yoga is the gift that we can always have with us
Worpswede 126.2 km -
Diana Kipper Yoga
for yourself and your well-being, come into your strength
Stelle 174.7 km - YOGA FÜR DEIN BÜRO Hamburg 180.9 km
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- Kazim Yoga Herford 3.7 km
- Yoga mit Frederik Herford / Bielefeld 0.9 km
- Claudia Gieselmann Herford 2.1 km
- Eva-Maria Requardt Bielefeld 3.1 km
- SeiDu-Yoga für Dich Herford 0.1 km
- Yogastudio Petra Hagen Enger 3.8 km
Summary
Overall impression | 5,0 |
---|
yoga reviews 1
5,0 / 5
3 reviews
via: Google
Popular Yoga
PremiumPremium Yoga with the best ratings are primarily displayed here.
- Kazim Yoga Herford 1 ref. 3.7 km
- Claudia Gieselmann Herford 1 ref. 2.1 km
- Yoga mit Frederik Herford / Bielefeld 1 ref. 0.9 km
- SeiDu-Yoga für Dich Herford 1 ref. 0.1 km
- Yogastudio Petra Hagen Enger 1 ref. 3.8 km
- Free Spirit Yoga und Entspannung Bielefeld Enger 1 ref. 1.2 km
Contact
-
address: Diebrockerstr. 427 32051 Herford Germany
- phone: +491522... show +4915227975054
- fax: not specified
- To the card
- For directions
- Homepage: http://www.seidu-yoga.de
Yoga nearby
PremiumPremium yoga classes nearby are primarily displayed here.
- Kazim Yoga Herford 3.7 km
- Yoga mit Frederik Herford / Bielefeld 0.9 km
- Claudia Gieselmann Herford 2.1 km
- Eva-Maria Requardt Bielefeld 3.1 km
- SeiDu-Yoga für Dich Herford 0.1 km
- Yogastudio Petra Hagen Enger 3.8 km
All information about yoga Sonja Löbel/ SeiDu-Yoga is without guarantee
Public questions and answers about Sonja Löbel/ SeiDu-Yoga
Here you will find general questions and answers about the yoga entry. Ask a question if you have a public, general concern that might also be of interest to other visitors.
Click here to ask an individual question about the yoga entry .