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Description yoga
Prevention course HATHA VINYASA YOGA
Course leader: Ursula Möller
12 x 90 minutes, Mondays from 5:30 p.m. to 7:00 p.m. from January 8th. - 03/25/2024
or
12 x 90 minutes, Mondays from 7:15 p.m. to 8:45 p.m. from January 8th. - 03/25/2024
Topic: Stress management/relaxation
The course is for participants who are looking for targeted relaxation from their stressful everyday lives. We learn what stress is, how I can deal with it and reduce it so that I can find rest and regeneration that I can implement in everyday life.
The course promotes mobility, strengthens the muscles and helps us to sensitize our body awareness. This leads to physical and mental relaxation.
The yoga course is suitable for beginners and also for advanced students.
Check with your health insurance company. Prevention courses are health insurance certified, i.e. H. Most health insurance companies cover up to 80% of the course fee.
There are no classes during the fall holidays.
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Yoga Style:Hatha yogaSwastha YogaVinyasa flowYin yogaYoga NidraOther
- Online yoga courses
- Courses supported by health insurance companies
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Furnishing:WCWC
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existing yoga accessories:CoverSeat / meditation cushionYoga blocksYoga strapsYoga mats
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Courses for specific target groups: not specified
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special yoga offers:Meditation courses Yoga therapy Individual lessons / personal yogaMeditation coursesYoga therapyIndividual lessons / personal yoga
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reachability:good connectiongood connection
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suitable for:BeginnerAdvancedElderly peopleFatter peoplePregnant womenNew mothers
- Yoga videos
- all properties (33)
Contact
Send unresolved inquiryphone: +49 179... show +49 179 2301777
Homepage: www.ullamoelleryoga.com
)
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Unfortunately no reviews have been submitted yet.
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Properties of this yoga entry
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Yoga Style:
Hatha yogaSwastha YogaVinyasa flowYin yogaYoga NidraOther
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Beginners or first-time visitors should keep this in mind:
Course participants should wear comfortable clothing and please bring mats, blankets, pillows and possibly a yoga block with you.
Please report any chronic complaints before the lesson.
- Yoga studio
- Yoga course
- Yoga teacher
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Type of yoga classes:
Closed courses (no later entry possible)Trial lesson possible
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suitable for:
BeginnerAdvancedElderly peopleFatter peoplePregnant womenNew mothers
- Online yoga courses
- Yoga videos
- Courses supported by health insurance companies
-
Course language:
German
- Average Cost for a single hour: 14 €
- Discount code
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Regular courses:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays - Course schedule
- Link to Facebook
- Link to Instagram
- Link to Pinterest
- Link to Twitter
- Link to YouTube
Directions
The operator of this yoga entry has not provided any directions.
address
- Street: Schützenstrasse 22 b Werner-Steinem-Zentrum
- Postal code: 58239
- City: Schwerte
- Federal State: North Rhine-Westphalia
- country: Germany
- not specified
- Ruhrgebiet
- Sauerland
- Dortmund,
- Hagen,
- Schwerte
- Latitude : 51.444480
- Longitude : 7.578383
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Contact
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address: Schützenstrasse 22 b Werner-Steinem-Zentrum 58239 Schwerte Germany
- phone: +49 179... show +49 179 2301777
- fax: not specified
- To the card
- For directions
- Homepage: http://www.ullamoelleryoga.com
opening hours
opening hours:| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | public holidays |
|---|---|---|---|---|---|---|---|
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All information about yoga Ulla Möller is without guarantee
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