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Yin Yoga mit Astrid

4 ref.
Split to yoga search
  1. Yoga course
  2. Germany
  3. Hesse
    1. Hessen Nord

Description yoga

Yin Yoga is a gentle and meditative practice that brings you back in touch with yourself. It is based on the teachings of Traditional Chinese Medicine (TCM), according to which a healthy and happy life consists of keeping body and mind in balance.

In Yin Yoga we mainly perform the postures lying or sitting and remain in them for a few minutes. This allows blockages and tensions to be released, complaints are alleviated and your body gains flexibility. Through Yin Yoga you can not only prevent illness, but also allow your mind to calm down, reduce stress and negative thoughts and relax completely. You come from doing into being.
  • Yoga Style:
    Yin yoga
    Yin yoga
  • Online yoga courses
  • Furnishing:
    free WiFi WC
    free WiFi
    WC
  • existing yoga accessories:
    Yoga blocks Yoga mats
    Yoga blocks
    Yoga mats
  • Courses for specific target groups:
    No special offers at the moment
    No special offers at the moment
  • special yoga offers:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • reachability:
    good connection good on foot good by train all...
    good connection
    good on foot
    good by train
    good by car
  • suitable for:
    Beginner Advanced Elderly people all...
    Beginner
    Advanced
    Elderly people
    Fatter people
    Pregnant women
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Haus der Vereine, Ritterstr. 6 35279 Neustadt Germany

yoga on the map

phone: +49 152... show

Homepage: www.astridwalton.de

reviews 4

Gemütlichkeit (Wohlfühlfaktor)
4,5
Spiritualität (Räucherstäbchenfaktor)
4,3
Anstrengung (Schweißfaktor)
2,0
Einfach wohltuend
Continue reading...

Elke B.

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Properties of this yoga entry

  • Yoga Style:
    Yin yoga
  • Beginners or first-time visitors should keep this in mind: The course is suitable for beginners as well as advanced learners.

    Please register for the trial lesson, preferably by phone or WhatsApp message. The trial lesson is free of charge.

    Blocks and bolsters are available, please bring with you to the yoga class:
    - your own yoga mat
    - A blanket
    - warm clothing

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Open courses (entry possible at any time)
    Trial lesson possible
  • suitable for:
    Beginner
    Advanced
    Elderly people
    Fatter people
    Pregnant women
  • Online yoga courses
  • Yoga videos
  • Course language:
    German
  • Average Cost for a single hour: 15 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    No special offers at the moment
  • special yoga offers:
    Individual lessons / personal yoga
  • More offers:
    Workshops

  • Ambiance:
    Cozy
    Spiritual
    Small rooms
  • Furnishing:
    free WiFi
    WC
  • existing yoga accessories:
    Yoga blocks
    Yoga mats
  • reachability:
    good connection
    good on foot
    good by train
    good by car
  • public transportation: 500 m away

  • Certification:
    200 UE Yoga Alliance (AYA)
  • Experience in teaching
  • Member of the yoga association

  • Events
  • Training offers

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Route planner

    Directions

    The operator of this yoga entry has not provided any directions.

    address

    • Street: Haus der Vereine, Ritterstr. 6
    • Postal code: 35279
    • City: Neustadt
    • Federal State: Hesse
    • country: Germany
    district:
    • not specified
    Regions:
    • Latitude : 50.851980
    • Longitude : 9.115206

    Route planner Contact

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    Yoga: Yin Yoga mit Astrid

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    Yoga: Yin Yoga mit Astrid

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    Summary

    Overall impression 5,0

    How strong are the following points (no rating)
    Coziness (feel-good factor) 4,5
    Spirituality (incense factor) 4,3
    Effort (sweat factor) 2,0
    Grounding (relaxation factor) 5,0

    yoga reviews 4

    Overall impression

    Einfach wohltuend

    Freue mich jeden Freitag auf die Yin Yoga Praxis mit Astrid. Sie erklärt die einzelnen Übungen sehr verständlich und gut nachvollziehbar, und falls es Probleme oder Fragen gibt, ist sie sofort zur Stelle oder bietet eine Abwandlung an. Nach jeder Stunde fühle ich mich beweglicher, aufgerichtet in der Wirbelsäule und entspannter im Geist.

    Elke B. visited Yin Yoga mit Astrid in Februar 2022 .

    Overall impression

    Einfach wohltuend

    Fühle mich sehr gut aufgehoben beim Yin Yoga mit Astrid. Die Anleitungen zu den Übungen sind verständlich erklärt und bei Problemen oder Fragen ist Astrid sofort zur Stelle oder bietet eine Abwandlung an. Nach den Übungen und der Entspannung gehe ich beweglicher und entspannt ins Wochenende. Kann den Kurs nur empfehlen.

    Elke B. visited Yin Yoga mit Astrid in Februar 2022 .

    Overall impression

    Bin sehr glücklich, zu diesem Kurs Yin Yoga mit Astrid gefunden zu haben

    Astrid ist eine sehr nette und kompetente Yogalehrerin, sehr aufmerksam. Ich habe mich von Anfang an bei ihr geborgen gefühlt 😊. Die Übungen sind sehr entspannend und haben bei mir schon so manche Blockaden gelöst. Sehr zu empfehlen 👍🏻🌸🧘‍♀️🌈

    Betty A. visited Yin Yoga mit Astrid in Februar 2022 .

    Overall impression

    Zauberhaft

    Ich liebe diesen Kurs und freue mich jede Woche auf meine Praxis. Gerade zum Wochenende genau das Richtige.

    Kathrin W. visited Yin Yoga mit Astrid in Oktober 2021 .

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