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YOGA & AYURVEDA IN DER SCHWANGERSCHAFT

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  1. Yoga course
  2. Germany
  3. Hamburg
    1. Hamburg-Umland
    2. Hamburg
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Description yoga

Time to celebrate your pregnancy!
Our bodies and ourselves change over the course of pregnancy. We begin to build a deep connection with the new life that is growing within us. Together we strengthen and prepare for the arrival of this miracle. We share our thoughts and worries and together we create an intimate circle full of strength and trust in what is to come. “Yoga and Ayurveda during pregnancy” supports you on your journey and offers you the space to establish a deep connection with yourself, your new body and your child.
What awaits you in my course
I'm quite sure that you didn't end up on my page by chance.
Are you looking for a course where every yoga class is a loving embrace for body, mind and soul?
My courses are a rich source of support for expectant mothers as they embark on the unique journey of pregnancy. From breathing exercises (pranayama) to guided meditations and a final relaxation (shavasana), you can expect a comprehensive range of techniques and practices aimed at strengthening and enriching your pregnancy.
Immerse yourself in the world of yoga and movement, discover the healing power of self-massage, and get to know the powerful vibrations of mantras and tones. With birth preparation affirmations you can strengthen your confidence in the birth process.
In combination with Ayurveda, which positively influences your life outside of yoga class, you can pamper yourself with Ayurvedic oils, scents and recipes. And at the end of each course, the special Mama Blessing awaits you - a tender gesture of blessing and encouragement that concludes your pregnancy journey with a feeling of connection and abundance.
Welcome to a world full of love, support and spiritual growth - welcome to pregnancy yoga in Rissen.
Contents at a glance
☾ Yoga & exercise
☾ Breathing exercises (pranayama)
☾ Self-massages, abdominal massages
☾ Mantras & tones
☾ Guided meditations & Shavasana
☾ prenatal affirmations
☾ Ayurvedic oils, scents & recipes
☾ Draw rituals & cards
☾ Mama blessing at the end of your course
  • Yoga Style:
    Hatha yoga Other
    Hatha yoga
    Other
  • Online yoga courses
  • Furnishing:
    locker room Sitting area WC
    locker room
    Sitting area
    WC
  • existing yoga accessories:
    Cover Meditation stool Seat / meditation cushion all...
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • Courses for specific target groups:
    Courses for pregnant women (prenatal)
    Courses for pregnant women (prenatal)
  • special yoga offers:
    Individual lessons / personal yoga
    Individual lessons / personal yoga
  • reachability:
    very good connection good by train
    very good connection
    good by train
  • suitable for:
    Pregnant women
    Pregnant women
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Wedeler Landstraße 31 Movida - Raum für Bewegung 22559 Hamburg Germany

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phone: not specified

Homepage: www.yogainrissen.de/yoga-in-der-schwangerschaft/

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    Other
  • Beginners or first-time visitors should keep this in mind: "Yoga and Ayurveda during pregnancy" is suitable for expectant mothers from week 14 until the end of the pregnancy.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Closed courses (no later entry possible)
  • suitable for:
    Pregnant women
  • Online yoga courses
  • Yoga videos
  • Course language:
    German
  • Average Cost for a single hour: 16.5 €
  • Discount code
  • Regular courses
  • Course schedule

  • Courses for specific target groups:
    Courses for pregnant women (prenatal)
  • special yoga offers:
    Individual lessons / personal yoga
  • More offers

  • Ambiance:
    Cozy
    Spiritual
  • Furnishing:
    locker room
    Sitting area
    WC
  • existing yoga accessories:
    Cover
    Meditation stool
    Seat / meditation cushion
    Chairs
    Yoga blocks
    Yoga mats
  • reachability:
    very good connection
    good by train
  • public transportation: 200 m away

  • Certification:
    200 UE Yoga Alliance (AYA)
  • Experience in teaching
  • Member of the yoga association

  • Events
  • Training offers

  • Link to Instagram

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    Directions

    By car (parking spaces available) or with the S1 to Rissen stop

    address

    • Street: Wedeler Landstraße 31 Movida - Raum für Bewegung
    • Postal code: 22559
    • City: Hamburg
    • Federal State: Hamburg
    • country: Germany
    district:
    • not specified
    Regions:
    • Latitude : 53.581543
    • Longitude : 9.757924

    Route planner Contact

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