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Yoga für Kletterer in Oldenburg

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  1. Yoga course
  2. Germany
  3. Lower Saxony
    1. Ostfriesland

Description yoga

Yoga is an ideal compensatory training for climbing and bouldering. It is used to build muscle, stretch and stabilize the entire body. Regular practice leads to more flexibility and also trains the ability to concentrate, the sense of balance and body awareness. Yoga is a holistic training for body and mind. Courses specifically tailored to the needs of climbing take place in the Oldenbloc at the following times:
Beginners: Mondays 7-8:15 p.m
Advanced: Wednesdays 7-8:15 p.m
Maren Deerberg
Yoga teacher (BYV)
Diploma in education
Yoga courses for climbers in Oldenburg
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Contact

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address:
Melkbrink 76 26121 Oldenburg Germany

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    • Latitude : 53.156230
    • Longitude : 8.200870

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    Summary

    Overall impression 4,8

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