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Yoga in Bad Liebenstein • Alina Sauer (Yogalehrerin BDY 800h)

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  1. Yoga course
  2. Germany
  3. Thuringia
    1. Thüringen Süd
    2. Bad Liebenstein
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Description yoga

After-work yoga is a hatha yoga course for people with typical symptoms of everyday office life: tense shoulders and aching neck, tired eyes, stress and shallow breathing.
I will support you in moving your body – sometimes more powerfully, sometimes gently – to develop a better body awareness, find inner peace and recharge your batteries.*
You will learn helpful exercises for the body, mind and soul that you can take into your everyday life. And sometimes we just treat ourselves to a little wellness session for the eyes, neck, etc. 🙂
For a relaxed start to the end of the day - and more calm and mobility in everyday (work) life.
  • Yoga Style:
    Hatha yoga meditation Yin yoga
    Hatha yoga
    meditation
    Yin yoga
  • Online yoga courses
  • Courses supported by health insurance companies
  • Furnishing:
    locker room Shower WC
    locker room
    Shower
    WC
  • existing yoga accessories:
    Cover Seat / meditation cushion Yoga blocks all...
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • Courses for specific target groups
    Courses for specific target groups: not specified
  • special yoga offers:
    Meditation courses
    Meditation courses
  • reachability
    reachability: not specified
  • suitable for:
    Beginner Advanced
    Beginner
    Advanced
  • Yoga videos
  • all properties (33)

Contact

Send unresolved inquiry
address:
Bahnhofstr. 11 36448 Bad Liebenstein Germany

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phone: not specified

Homepage: sauerstoffe.com/yoga/

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    meditation
    Yin yoga
  • Beginners or first-time visitors should keep this in mind: Please bring a yoga mat, comfortable clothing and a water bottle. If you don't have your own mat, there are some replacement mats on site. Accessories such as blocks, straps and seat cushions are also available.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes:
    Closed courses (no later entry possible)
  • suitable for:
    Beginner
    Advanced
  • Online yoga courses
  • Yoga videos
  • Courses supported by health insurance companies
  • Course language:
    German
  • Average Cost for a single hour
  • Discount code
  • Regular courses
  • Course schedule

  • Courses for specific target groups
  • special yoga offers:
    Meditation courses
  • More offers:
    Workshops

  • Ambiance
  • Furnishing:
    locker room
    Shower
    WC
  • existing yoga accessories:
    Cover
    Seat / meditation cushion
    Yoga blocks
    Yoga straps
    Yoga mats
  • reachability
  • public transportation

  • Certification:
    800 UE yoga teacher BDY
  • Experience in teaching
  • Member of the yoga association:
    BDYoga (Professional Association of Yoga Teachers in Germany)

  • Events
  • Training offers

  • Link to Facebook
  • Link to Instagram
  • Link to Pinterest
  • Link to Twitter
  • Link to YouTube

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    district:
    • not specified
    Regions:
    • Latitude : 50.817316
    • Longitude : 10.346017

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