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Yoga Refresh

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  1. Yoga course
  2. Austria
  3. Vienna
    1. Donauraum
    2. Weinviertel
    3. Wien

Description yoga

The yoga units from Yoga Refresh are like a vitamin cocktail that refreshes you, recharges your energies and - with regular, mindful practice - brings a variety of positive effects for you:
Recharge Your Body!
Yoga is good for you! Asanas are the perfect balance to the office. Yoga prevents back problems, gives energy and increases flexibility.
Refresh Your Mind!
Yoga calms your mind! Asanas, pranayamas & meditation create clarity and focus.
Lighten Up Your Spirit!
Yoga makes you happy! Regular yoga practice brings lightness and joy of life.
Do you want to recharge your energy and find peace?
Then Yoga Refresh is the right place for you!
  • Yoga Style:
    Hatha yoga Sivananda Yoga Vinyasa flow all...
    Hatha yoga
    Sivananda Yoga
    Vinyasa flow
    Other
  • Online yoga courses
  • Furnishing
    Furnishing: not specified
  • existing yoga accessories
    existing yoga accessories: not specified
  • Courses for specific target groups:
    Courses for companies
    Courses for companies
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    special yoga offers: not specified
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    reachability: not specified
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    suitable for: not specified
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  • all properties (33)

Contact

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address:
Augarten 1200 Wien Austria

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Homepage: www.yoga-refresh.com

reviews 3

Gemütlichkeit (Wohlfühlfaktor)
5,0
Spiritualität (Räucherstäbchenfaktor)
3,5
Anstrengung (Schweißfaktor)
4,5
Tolle Yoga-Lehrerin!
Continue reading...

Katrin F.

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Properties of this yoga entry

  • Yoga Style:
    Hatha yoga
    Sivananda Yoga
    Vinyasa flow
    Other
  • Beginners or first-time visitors should keep this in mind: Regular yoga practice over a longer period of time causes a real transformation of certain body and energy structures. Perceived boundaries should therefore be viewed as temporary. We largely set boundaries for ourselves and can also set new ones ourselves. Asana and pranayama techniques serve not only to experience one's own limits, but also to gradually expand them and thus expand mobility, strength, balance and horizons of experience. Growth is only possible through mindfully crossing and resetting boundaries. The body should not be overtaxed or injured, but rather a patient, harmonious development should be striven for.

  • Yoga studio
  • Yoga course
  • Yoga teacher
  • Type of yoga classes
  • suitable for
  • Online yoga courses
  • Yoga videos
  • Course language:
    German
    English
  • Average Cost for a single hour: 50 €
  • Discount code
  • Regular courses:
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday public holidays
  • Course schedule

  • Courses for specific target groups:
    Courses for companies
  • special yoga offers
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  • Ambiance
  • Furnishing
  • existing yoga accessories
  • reachability
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    Regions:
    • Latitude : 48.225760
    • Longitude : 16.372660

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    Yoga: Yoga Refresh Wien - Yoga Refresh

    2 / 4

    Yoga: Die Yoga-Einheiten von Yoga Refresh sind wie ein Vitamin-Cocktail der dich erfrischt, deine Energien auflädt und – bei regelmäßiger, achtsamer Praxis – eine Vielzahl positiver Wirkungen für dich bringt: Recharge Your Body! - Yoga Refresh

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    Yoga: Yoga-Wanderungen - Yoga Refresh

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    Yoga: Yoga im Augarten - Yoga Refresh

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    Summary

    Overall impression 5,0

    How strong are the following points (no rating)
    Coziness (feel-good factor) 5,0
    Spirituality (incense factor) 3,5
    Effort (sweat factor) 4,5
    Grounding (relaxation factor) 5,0

    yoga reviews 3

    5,0 / 5

    1 reviews

    via: Facebook

    Overall impression

    Tolle Yoga-Lehrerin!

    Yoga Refresh bietet Yoga für wirklich alle Level und Persönlichkeiten. Fröhliche Kartoffeln, sportliche Menschen und alle Personen dazwischen werden individuell betreut, niemand wird überfordert oder langweilt sich. Je nach Stimmung und Tagesverfassung sind die Stunden entspannender oder anstrengender, die Musik unterstützt Meditation und das zu-sich-Finden, und die Lehrerin strahlt eine Ruhe aus, die sich auf alle Anwesenden überträgt. Mit der Spiritualität wird es nicht übertrieben, was sehr angenehm ist. Nach den Stunden fühlt frau/man sich in Körper und Geist rumdum wohl!

    Katrin F. visited Yoga Refresh in Mai 2017 .

    Overall impression

    Yoga individuell für meine Bedürfnisse

    Sandra stimmt ihren Yoga Unterricht auf die einzelnen Bedürfnisse der Teilnehmer ab und erklärt die Übungen sehr gut. Es hat mich immer sehr entspannt und mir gut getan. Nachdem ich einen Bandscheibenvorfall hatte, hat Sandra mir manchmal auch eigene Übungen gezeigt, um Posen zu ersetzen, die für mich weniger geeignet sind.

    Tamara D. visited Yoga Refresh in November 2016 .

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