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Yogaforum Nürnberg

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  1. Yoga course
  2. Germany
  3. Bavaria
    1. Franken
    2. Nürnberg

Description yoga

Here you learn YOGA
I teach Hatha yoga based on the Ayurvedic Marma theory. Yoga targets individual muscles and connected muscle systems and works through the muscles into the nervous system. Through regular practice over time, the body is activated where it was too passive, strengthened where it was too weak, stretched where it was shortened, and calmed where it was too active.
The increase in body awareness, free breathing and more relaxed concentration make it possible to calm the nervous system, improve circulation and achieve greater psychosomatic well-being. As part of the introductory courses, you will learn and apply some basic yoga exercises, which you can then practice independently or deepen in further courses.
Yoga means
» Yoga means acquiring new knowledge.
» Yoga means bringing about change.
» Yoga means the connection of the inner m
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address:
Schüblerstraße 15 90482 Nürnberg Germany

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Homepage: www.yogaforum-nbg.de/

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